The Joy Reset with MaryCatherine McDonald, PhD
May 18, 2025•29 min
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Episode description
What if the very reason joy feels out of reach isn’t because you’re broken, but because your brain has been trying to protect you? Tune in for an inspiring discussion with MaryCatherine McDonald, PhD, on her new book The Joy Reset: Six Ways Trauma Steals Happiness and How to Win it Back.
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!
MaryCatherine McDonald, PhD, is a trauma researcher, author, and coach who helps people reframe trauma as a strength response and reconnect with joy. She’s passionate about making healing accessible, grounded, and even a little bit fun. https://alchemycoaching.life
For more show information visit: www.MariannePestana.com
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!
MaryCatherine McDonald, PhD, is a trauma researcher, author, and coach who helps people reframe trauma as a strength response and reconnect with joy. She’s passionate about making healing accessible, grounded, and even a little bit fun. https://alchemycoaching.life
For more show information visit: www.MariannePestana.com
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