After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. Tune in today at 10am PST/ 1pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / ...
Feb 24, 2023•53 min
Can leading from the heart improve your business? Tune in for an inspiring discussion with Mark C. Crowley on his newly revised #book Lead From The Heart: Transformational Leadership For The 21st Century. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Mark C. Crowley spent 25 years as an executive leader in the financial ser...
Feb 24, 2023•53 min
Can a past life regression help heal issues in your life today? Tune in Tuesday, February 21st at 3PM PST/6PM EST for an inspiring discussion with Shelley A. Kaehr, PhD, on her new #book Past Lives in Ancient Lands & Other Worlds: Understand Your Soul's Journey Through Time. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! No...
Feb 22, 2023•53 min
While numbers play a meaningful role in the philosophy of many spiritual traditions, did you know that yoga is no exception? Tune in for an inspiring discussion with Richard Rosen on his new #book Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in ...
Feb 17, 2023•31 min
Do you know the insider Hollywood stories from acting legend Alex Hyde-White? Tune in for an inspiring discussion with Alex Hyde-White on his new #book In the Volume: My Life in Film and TV. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Alex Hyde...
Feb 17, 2023•34 min
Have you ever wanted to follow your dreams and try a new career? Tune in Tuesday, February 14th at 3PM PST/6PM EST for an inspiring discussion with Alisha Fernandez Miranda on her new #book My What If Year: A Memoir. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/K...
Feb 15, 2023•35 min
Can ancient wisdom of Taoist principles help you identify and improve the challenging parts of your life? Tune in Tuesday, February 14th at 3:30PM PST/6:30PM EST for an inspiring discussion with Tisha Morris, on her new #book Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California...
Feb 15, 2023•31 min
Can everyday experiences become a source of inner strength? Tune in Friday, February 10th at 10AM PST/1PM EST for an inspiring discussion with Christopher Willard, PsyD on his new #book How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not...
Feb 11, 2023•31 min
Do you know the story of how a horse whisper saved rare horses during WWII? Tune in for an inspiring discussion with Walt Larimore, MD, on his new #book At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! ht...
Feb 11, 2023•35 min
Are you feeling overwhelmed and are not sure how to handle it? Tune in Tuesday, February 7th at 3PM PST/6PM EST for an inspiring discussion with Yasmine Cheyenne, on her new #book The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the...
Feb 08, 2023•53 min
Is it possible to return to joy after the loss of a loved one? Tune in for an inspiring discussion with Sherry Walling, PhD, on her new #book Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET...
Feb 03, 2023•32 min
Are you looking to live a life of kindness, self-compassion, and selflessness? Tune in for an inspiring discussion with Kevin Griffin on his new #book Living Kindness: Metta Practice for the Whole of Our Lives. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-14...
Feb 03, 2023•31 min
Is it possible to transform pain, anxiety, and stress, into mental well-being that benefits us and the people around us? Tune in Tuesday, January 31th at 3pm PST/ 6 EST for a discussion with Khentrul Lodrö T'hayé Rinpoche, on his new #book The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 9...
Feb 01, 2023•57 min
Are the healthy foods you’re eating really negatively impacting your health? Tune in Friday, January 26th at 10am PST/ 1pm EST for a discussion with Sally K. Norton, MPH, on her new #book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the a...
Jan 27, 2023•53 min
Have we been missing the problems associated with peace building initiatives? Tune in for a discussion with Libby Hoffman on her new #book The Answers Are There: Building Peace From the Inside Out. Moments with Marianne airs on KMET1490AM & 98.1 FM, an ABC Talk Radio affiliate! Not in the Southern California area? Click to here to listen to the interview Live! https://tunein.com/radio/KMET-1490-s33999/ Wise woman and practical visionary, Libby Hoffman has worked for more than 30 years at the...
Jan 25, 2023•53 min
Have you ever been forced to consider your mortality, or are you downplaying traumatic situations or circumstances in your life? Tune in for heartfelt discussion with David Richman on his new #book Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of #Cancer followed by a discussion with Ashely Haseotes on her new #book The Unspoken: A Soul’s Reflection on Healing from Abuse, Neglect, and Chronic Pain. Moments with Marianne airs on KMET1490AM & 98.1 ...
Jan 23, 2023•53 min
Are there simple mindfulness stories to empower children? Tune in for an inspiring discussion with Mallika Chopra on her new children’s books: My Body is a Rainbow and Buddha and the Rose. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Mallika Cho...
Jan 20, 2023•30 min
Is there an simple way to teach meditation to children? Tune in Friday, January 20th at 10:30am PST/ 1:30pm EST for an inspiring discussion with Francesca Hampton on her new children’s book: Leo Learns to Meditate: A Curious Kid’s Guide to Life’s Ups and Downs and Lots In-Between. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! ...
Jan 20, 2023•16 min
Are there stories that can teach our children how to cultivate compassion? Tune in for an inspiring discussion with Harry Einhorn on his new children’s book: The Hero of Compassion. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Harry Einhorn is a...
Jan 20, 2023•15 min
Can stories of kindness, and forgiveness create a positive impact? Tune in for an inspiring discussion with Laura Burges on her new children’s book: Buddhist Stories for Kids: Jataka Tales of Kindness, Friendship, and Forgiveness. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tune...
Jan 20, 2023•17 min
Can a trip to India change your life forever? Join us for this discussion with Sadhvi Bhagawati Saraswati as we discuss her memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/...
Jan 18, 2023•53 min
Do you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion with Seth Gillihan, PhD, on his new #book Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News ...
Jan 17, 2023•32 min
Can you access your innate capacity to heal and use your burnout as a gateway to embodied wisdom and vitality? Tune in for an inspiring discussion with Anne Berube, PhD, on her new #book The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Rad...
Jan 17, 2023•32 min
Are you looking to blend your business and yogi life? Tune in Friday, January 13th at 10am PST/ 1pm EST for an inspiring discussion with Vish Chatterji, MBA on his new #book The Business Casual Yogi: Take Charge of Your Body, Mind and Career. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! ...
Jan 13, 2023•53 min
After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit. Tune in Tuesday, January 10th at 3pm PST/ 6pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring. #MomentsWithMarianne with host Marianne Pestana airs every Tuesda...
Jan 11, 2023•53 min
Why do we procrastinate and can we turn this around? Tune in Friday, January 6th at 10am PST/ 1pm EST for an inspiring discussion with Fuchsia Sirois, PhD, on her new #book Procrastination: What It Is, Why It's a Problem, and What You Can Do About It. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on # KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here ...
Jan 08, 2023•53 min
Can your dreams help you heal from past trauma? Tune in Tuesday, January 3rd at 3pm PST/ 6pm EST for an inspiring discussion with Linda Yael Schiller, MSW, LICSW on her new #book PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on # KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click he...
Jan 04, 2023•53 min
Are you stuck in cycles of self-sabotage? Tune in for an inspiring discussion with Tania Kolar on her new #book Breaking The Stupid Mold : Overcoming Self-Sabotage And Limiting Beliefs, So You Can Live An Extraordinary Life. Click here to listen to the archive: #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on # KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Tania Kolar is a M...
Dec 31, 2022•53 min
While the Nazis make secret plans for what will become World War II, a daring young woman works to expose their secret while on a trip to Berlin. Tune in for a discussion with Lecia Cornwall on her new #novel That Summer in Berlin. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Lecia Cornwall is originally from Ontario, and she...
Dec 30, 2022•17 min
Exiled from Cuba after the revolution, Isabel Perez has learned to guard her heart and protect her family at all costs, but what happens when her sister Beatriz suddenly disappears? Tune in for a discussion with Chanel Cleeton on her new #novel Our Last Days in Barcelona. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Chanel Cl...
Dec 30, 2022•17 min
