Breathing Mindfulness with Sarah Shaw - podcast episode cover

Breathing Mindfulness with Sarah Shaw

May 18, 202524 min
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Episode description

What if the simple act of breathing, held the key to deep insight, inner peace, and even spiritual awakening? Tune in for an inspiring discussion with Dr. Sarah Shaw on her new book Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! 

Dr. Sarah Shaw is a faculty member and tutor at the University of Oxford and a visiting contemplative mentor at Brown University. She has taught and published numerous works on the history and practices of Buddhism. https://www.shambhala.com/breathing-mindfulness.html https://samatha.org  
 
For more show information visit: www.MariannePestana.com
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