Beyond My Body with Ally Rae Pesta
Oct 11, 2023•1 hr 6 min
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Episode description
Are you struggling with your body image and how you feel about yourself? Tune in for this inspiring discussion with Ally Rae Pesta on her new book Beyond My Body: Recovering from a Complex Eating Disorder, Reclaiming Movement, and Finding My Worth.
#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate!
At seventeen, Ally Rae Pesta was diagnosed with a complex eating disorder, and has been in recovery for over ten years. Raised in Cleveland, Ohio, and now living in Denver, Colorado, Ally works as an Eating Disorder Recovery Coach, a 200-HR Certified Yoga Teacher, and a Certified Run Coach. As a sexual assault survivor, Ally empowers others to reclaim freedom and power over their body in a loving, worthy, and healing way. From both personal and professional experience, Ally leads events to use joyful movement to aid and support a recovery journey and celebrates body movement. With her unique approach to healing, Ally teaches others to embrace their freedom of movement, how to have a healthy relationship with food, and live a passionate, fulfilling, and deeply meaningful life of purpose beyond their body. https://www.allyrae.co
For more show information visit: www.MariannePestana.com
#books #bookstagram #selfhelp #personalgrowth #personaldevelopment #selfimprovement #bookish #bookshelf #kmet1490am #recovery #healthylifestyle #eattingdisorder #selfworth #worthy
#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate!
At seventeen, Ally Rae Pesta was diagnosed with a complex eating disorder, and has been in recovery for over ten years. Raised in Cleveland, Ohio, and now living in Denver, Colorado, Ally works as an Eating Disorder Recovery Coach, a 200-HR Certified Yoga Teacher, and a Certified Run Coach. As a sexual assault survivor, Ally empowers others to reclaim freedom and power over their body in a loving, worthy, and healing way. From both personal and professional experience, Ally leads events to use joyful movement to aid and support a recovery journey and celebrates body movement. With her unique approach to healing, Ally teaches others to embrace their freedom of movement, how to have a healthy relationship with food, and live a passionate, fulfilling, and deeply meaningful life of purpose beyond their body. https://www.allyrae.co
For more show information visit: www.MariannePestana.com
#books #bookstagram #selfhelp #personalgrowth #personaldevelopment #selfimprovement #bookish #bookshelf #kmet1490am #recovery #healthylifestyle #eattingdisorder #selfworth #worthy
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