The Superpowers That Come From Good Anxiety

Anxiety seems like a buzzword these days and we're often trying to find ways to avoid it. But what if you didn't have to? Dr. Wendy Suzuki, a neuroscientist at New York University, shares how everyday anxiety can actually be good for us. Productivity is just one of the superpowers she talks about (there are five others in her book!) She also discusses the science behind the relationship between science and the brain (spoiler: they are very connected!) Listen to the conversation and you might find yourself out on a 10 minute walk after!

Dr. Suzuki's Website: wendysuzuki.com

Follow along on with Sarah Edmondson on Instagram: @wendy.suzuki

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