What is it like to raise an NBA superstar?! Scratch that...make it 2 NBA superstars and a thriving content creator?! Well, Sonya Curry (mom of Steph, Seth and Sydel Curry) is sharing her parenting journey in her new memoir "Fierce Love." She shares what it was like raising kids while navigating life as an NBA wife, her parenting non-negotiables to make the "Curry machine" operate, and reveals some raw, never-talked-about moments for the family. It will make you laugh, cry, and appreciate every m...
Jul 11, 2022•24 min•Ep. 46
Is there a secret to get what you really want? If there is, business coach Julie Solomon is sharing it! The new author of "Get What You Want: How to Go From Unseen to Unstoppable" joins Maria to talk about how she learned to shake limiting beliefs and embrace a life of freedom outside of her comfort zone to make everything she wants possible. She shares when you need to set boundaries, when you need to break barriers and when you need to stop and re-assess. You'll walk away feeling inspired, no ...
Jun 27, 2022•32 min•Ep. 45
Side hustles can be a great way to create a legacy and recession-proof yourself, but what if you're not a creative type or have a million dollar idea? Not to worry. Think franchising; it can create wealth and help other women achieve their career goals. Summer Butler wanted to try something new and even though it was scary. She took the leap and is so glad she did. Summer is now juggling a corporate job, four kids and multiple franchise locations. She shares how she does it all and the why behin...
Jun 06, 2022•19 min•Ep. 44
She just made history as Sports Illustrated's first visibly pregnant model and now Katrina Scott is preparing to welcome her second daughter. The fitness founder and creator of Live Beautifully opens up about modeling pregnant, her difficult road to baby number two and the community that has supported her along the way. Katrina explains how sharing her story helped her feel supported, loved, and rooted in purpose. The conversation is raw and real. Check out all of the MOM2MOM episodes: nbcboston...
May 23, 2022•23 min•Ep. 43
Are you ever looking for someone to give you permission to just take a beat and relax?! Well, Dr. Devon Price is here to give it to you. The social psychologist and author pairs his own life experiences with science to explains how damaging our society's obsession with busy-ness and output can really be. He shares some ideas from his book "Laziness Does Not Exist" that encourage adults and kids to disconnect and embrace unstructured time. And if that wasn't enough, he wrote "Unmasking Autism," a...
May 16, 2022•24 min•Ep. 42
There's something about true crime that draws you in; it's intense and addictive. Some may say you quickly become a "junkie"...a "crime junkie." The popular audiochuck true crime podcast has exploded since its inception. Host Ashley Flowers explains why people love these stories, the serious responsibility in telling these stories ethically, and how she hopes to give back to the victims' families and teams fighting for justice. She also dishes on how her first few months of motherhood have reall...
May 09, 2022•25 min•Ep. 41
They say necessity if the mother of invention, and there is no truer statement for the Little Cocoa Bean Co. The Boston-based baby food company was founded by Tracy Skelly just a few years ago. She wanted to challenge the stereotyped idea of a baby's first foods and began to develop her own recipes. The journey has not always been easy, with thoughts of doubt and hurdles, but she is has powered through. She shares her mission with the company, opens up about her experience as a Black female entr...
May 02, 2022•24 min•Ep. 40
Dear White Women – yes, you. Sara Blanchard and Misasha Suzuki Graham need a moment of your time. Step away from your computer, put down the laundry…and let’s do something that will really benefit your family: let’s talk about race. That’s the raw message that these two friends who met at Harvard who are now mothers, anti-racism advocates and educators. “Dear White Women” is the title of their book and podcast. Now, they are sharing their wisdom, wit and 3 pronged approach to create a world beyo...
Apr 25, 2022•20 min•Ep. 39
Divorce can be difficult for a couple, their kids and their families. Often, there are many questions to tackle before, during and after the decision is made and it can get overwhelming fast. Ashley Wood, a certified divorce coach, breaks all of it down. Ashley shares how to know when divorce is the best option and how to break the news to the kids. She also talks about parallel parenting, a great option for ex-spouses who prefer limited contact. And she dives into dating after divorce, specific...
Apr 11, 2022•22 min•Ep. 38
Are you stressed?! Many people are feeling, or have felt, some kind of overwhelm recently. Resilience and Parenting Expert Dr. Deborah Gilboa shares that this is completely normal as any change brings stress and the rate of stress has been rising. Dr. G explains that not all stress is necessarily bad, we just need tools to handle it. So, she offers the biggest stressors for professional women and practical ways to combat them. Finally, she debunks four common myths surrounding mental health. For...
Apr 04, 2022•23 min•Ep. 37
How are the relationships in your life?! Could they use a little love, literally and figuratively?! Relationship expert Dr. Tracy Dalgleish explains why understanding your love languages can be extremely helpful for all relationships and how they can change during different seasons of life. Dr. Tracy also talks about boundaries; first she defines them and then offers suggestions to establish and respect them. Communication, flexibility and confidence are strong components of strong relationships...
Mar 21, 2022•25 min•Ep. 36
Most parents want to raise happy, health, and kind kids that turn into kind adults. Of course, there's tons of books and research out there with ideas on how to do that, but most of the time parents rely on their instincts. What if we told you that some of the best ways to raise a "good human" are counter-intuitive? We're not kidding. Melinda Wenner Moyer, a science journalist and the author of "How to Raise Kids Who Aren't A**holes," did tons of research to find science that backed that claim. ...
Mar 14, 2022•23 min•Ep. 35
Spring is just around the corner, making it the perfect time to clean up all that clutter around your house! What's better than getting organized? Making money in the process! Deb Colameta, author of "Best Offer, Best Life!" joins Maria to share how to successfully navigate online yard sales, distinguish between trash and treasure when getting organized, pick the best platforms, and most importantly, how to shift your mindset for long term change. And it's not just for the adults! Deb explains e...
Mar 07, 2022•23 min•Ep. 34
It wasn't too long ago that the idea of becoming a first-time mom after 50 was a crazy idea. But thanks to celebrities like Naomi Campbell, Janet Jackson, Hoda Kotb, and so many other women the idea doesn't seem so crazy anymore. Journalist Richelle Carey always planned to settle down, find a partner and start a family when her busy career would allow. As time ticked on, she decided to become more intentional about this dream; she froze her eggs, later endured a round of IVF, and ultimately emba...
Mar 01, 2022•20 min•Ep. 33
The teen years can be so fun, careless and adventurous; they can also be trying and tough. And for many teens it can be hard to connect with adults, especially their parents. But it doesn't have to be that way, thanks to "Teen Whisperer" Kirsten Cobabe. The teen and family coach helps people find ways to lay a foundation of trust, communication and connection with successful strategies. Cobabe understands that teens need to feel seen, supported and in control. She also understands that parents c...
Feb 28, 2022•26 min•Ep. 32
Has your relationship changed over the last few years? Maybe leaning on the evening cocktail a little too much? A lot of women are taking a closer look with their relationship with alcohol, especially after two years in the pandemic. Michelle Smith, Founder of "Recovery is the New Black," breaks down this idea of sober curiosity and shares some of her own journey to sobriety. Smith also offers tips to navigate social situations during this exploration. We're all about finding ways to live our be...
Feb 21, 2022•24 min•Ep. 31
“Rise and Grind.” “No Days Off.” “The Hustle Never Stops.” How many times have you heard these sayings? Probably too many. In today’s world we glorify hustle culture. We celebrate busyness, long hours, and “the grind” while often sacrificing self-care, mental and sometimes even physical health. Digital Anthropologist Rahaf Harfoush knows this culture and consequences of burnout all too well. Harfoush is the author of “Hustle and Float: Reclaim Your Creativity and Thrive in a World Obsessed with ...
Feb 14, 2022•24 min•Ep. 30
Ty Alexander will be your new ultimate hype girl! After losing her mom nearly 10 years ago she published her first book "Things I Wish I Knew Before My Mom Died" and has built an incredible community of people choosing gratitude over grief every day. She shares with Maria how she chooses happiness every day (spoiler: we can all do the same thing!) Ty also talks about how she prioritizes herself so she can pour into others...without guilt! The podcast host, author, DJ, blogger, wife and mom will ...
Feb 07, 2022•24 min•Ep. 29
Living fully is a choice, and it's one that Nashville blogger Mallory Ervin makes every day. She's lived a full life growing up with a big family on a farm in Kentucky, competing with Miss America, adventuring on "The Amazing Race" with her dad, and so much more. During that time, her obsession with perfection lead her to a pretty dark low. In her new book "Living Fully: Dare to Step into Your Most Vibrant Life" she peels back the layers and how she chose a life of fulfillment, joy and gratitude...
Jan 31, 2022•27 min•Ep. 28
They're calling it a menopause movement. It's inevitable for women and it's something we don't talk about nearly enough....yet. So, Sally Mueller and Michelle Jacobs have begun to modernize menopause with Womaness. Today, Sally joins Maria to explain how her personal experience with symptoms and lack of information and acceptable products lead to the brand launch. It's not that we don't know it exists, but we don't know what it can look like in our own lives. She also talks about why people toda...
Jan 17, 2022•21 min•Ep. 27
Is it OK to ditch the New Year’s Resolutions? Absolutely. Dr. Rachel Goldman, a clinical psychologist based in New York City, suggests reframing New Year’s resolutions to SMART goals. Often we think resolutions will just magically happen if we say it out loud, but we know that doesn’t work. Dr. Rachel offers tips for making attainable goals, with specific details, measurable marks, and a plan. She share how to stay motivated when stress inevitable shows up or when we get tired of doing something...
Jan 05, 2022•20 min•Ep. 26
It's crunch time....it's the final days before Christmas, then school vacation, and New Year's Eve! It's a busy time of year and funny lady Tiffany Jenkins gets it! The founder of the "Juggling the Jenkins" blog, author, content creator, comedian, recovering addict, and mom joins Maria to talk about surviving the holiday season by prioritizing the things that matter. She also talks about her tour "My Name is Not Mom" where she collaborates with Meredith Masony and Dena Blizzard to find the funny...
Dec 20, 2021•21 min•Ep. 25
Society has always told us to see the glass half full, but is that always possible? Sometimes, yes. Always, no. Natalie Christine Dattilo is a licensed psychologist and she explains to us the idea of toxic positivity. It's the concept of dismissing negative emotions through suggesting positive thinking. Dr. Natalie shares why we do this (we're going back to our childhood for this one!), some ways we can re-train ourselves to not do this, and improve our listening skills. She also will share some...
Dec 13, 2021•23 min•Ep. 24
How good does a good night's sleep sound?! The kind where you fall asleep fast, sleep through the night, and wakeup refreshed and renewed. Today, Sleep Expert Dr. Shelby Harris will be able to help you get just that! She explains the popular term "momsomnia" -- what it is, why you may be experiencing it, and what you can do to beat it. She also dives into how you can determine how many hours you need to show up everyday (spoiler: you do NOT adjust to less sleep over time!), how alcohol can affec...
Dec 06, 2021•22 min•Ep. 23
Ready to clear space, in your physical space and your mind, for the things that truly matter in life?! "Tidy Dad" Tyler Moore did just that when he realized that climbing the professional ladder was actually causing more stress than pleasure and spending more time out of the home left him sad. Through therapy and tidying Tyler has made a life that works for him. He shares his journey, his tips for making small changes in your life and more with Maria. Check out all of the MOM2MOM episodes: nbcbo...
Nov 29, 2021•26 min•Ep. 21
Representation matters...in the media, in workplaces, and on our bookshelves. Dr. Sheila Modir and Jeff Kashou are making that a little easier with the release of their first children's book "The Proudest Color." Dr. Sheila and Jeff share how their personal experiences, clinical professional backgrounds, and the murder of George Floyd inspired them to put pen to paper. The book introduces concepts of race, racism, and racial pride to kids, even including resources for parents to start/continue t...
Nov 22, 2021•21 min•Ep. 22
Moms don't have time to....do just about anything! Mom Zibby Owens knew this all too well which inspired her to start her podcast "Moms Don't Have Time to Read Books." She quickly realized how fun it was to connect with authors and share their stories and how hungry people were to hear them! Now Zibby is a 2-time author, award-winning podcast host, and publisher. She shares her story with Maria, advice for writing a book, and hoe the power of community and connection drives it all. Check out all...
Nov 15, 2021•22 min•Ep. 20
Yelling at our kids is certainly not the proud our proudest 'mom moments,' but it happens..to all of us. The feelings of overwhelm, stress, burnout, and failure add up to bring us to a breaking point. Writer Minna Dubin identified this as mom rage. Yes, there is a name for it! And no, we don't talk about it enough. Dubin joins Maria to break down what mom rage truly is, why we feel it (personal and systemic triggers), and what we can do immediately and over time. Check out all of the MOM2MOM epi...
Nov 08, 2021•21 min•Ep. 19
Thank you: two small words with a much larger meaning. Gina Hamadey knows that well! The author and mom of two set out to write 365 letters of gratitude in 2018. We're not talking the obligatory birthday present thank you note; these were random but intentional letters of gratitude. After, Gina put all she learned into a book called "I Want to Thank You." She joins Maria to chat about the lessons learned, power of gratitude, ability to look for what is instead of what isn't , need to embrace vul...
Nov 01, 2021•24 min•Ep. 18
Do you feel in control when it comes to your future and children? Egg Freezing Nurse Specialist Whitney Bischoff Angel shares how women can take back control of starting a family, on their own time with egg freezing. As both a nurse and patient, Whitney shares the medical and emotional elements of the process. She also talks about how the pandemic impacted the industry, why some women are waiting to have kids and more. Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom Follow along o...
Oct 28, 2021•20 min•Ep. 17
