EP 88: Losing Our Cool

In this week’s episode of Mom Group Chat, we’re talking about something we know too well lately: losing our cool. Between toddler tantrums, one-year-old chaos, zero alone time, and the mental load of everything, it feels like our patience is always teetering on the edge.

We open up about the real moments when we snap—those hot, messy seconds we wish we could rewind—and the deep mom guilt that follows. We also talk about what we’re learning when it comes to repairing with our kids (because yes, even moms need to apologize), and how important it is to offer ourselves the same grace we so easily give to others.

This season of motherhood is beautiful… and brutally hard. If you’ve ever yelled, cried in the bathroom, or thought “I’m the worst mom,” this episode is your reminder that you’re not alone. We’re in it too, and we’re hugging you through your headphones.

In this episode, we get into:

• Why our tempers feel shorter than ever
• How toddler boundary-pushing is breaking us down
• The guilt that comes after we lose it—and what we do next
• The power of apologizing to our kids
• Why this season feels so uniquely hard (and how we’re surviving it)

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