EP 53: Overstimulation

In this episode of Mom Group Chat, we dive deep into the topic of overstimulation and how it impacts our daily lives. As busy moms juggling numerous responsibilities, it's easy to become overwhelmed by the constant demands on our time and energy. We share personal stories, including a candid account of a moment when overstimulation led to an uncharacteristic reaction. We discuss the signs of overstimulation, its effects on our mental and emotional well-being, and practical strategies to manage and mitigate these feelings. Join us for an honest and heartfelt conversation that sheds light on a common but often overlooked aspect of motherhood.

Disclaimer: In this episode, we discuss a personal experience involving overstimulation and an instance of physical action. We want to emphasize that we do not condone or endorse any form of domestic violence. If you or someone you know is experiencing domestic violence, please reach out to a trusted resource or professional. Remember, you are not alone, and support is available to help ensure your safety and well-being.

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