Pregnancy and the postpartum bring multiple challenges. The difficulties can escalate to a much higher level when a mental illness is involved. The good news is that a new mom can survive and thrive with the right support and medication, but the journey to reach that point is not easy. Join us to learn more about one young mother’s journey to parenthood with Bipolar 1. Emily Collins is a young millennial woman living with Bipolar 1. She shares what it’s like to navigate life as a mother and prof...
Dec 12, 2022•47 min
My guest today shares her story of pregnancy and postpartum where she experienced “the sampler platter” of issues. Her experiences were varied, and they amounted to more than just the classic PPD symptoms. Because she didn’t understand what was happening, she felt like she was a bad parent in every way even though she appeared to be doing “just fine.” Maybe you–or someone you know–can relate to Alison’s story. Join us to learn more in today’s episode! Alison Staiger is a licensed clinical social...
Dec 05, 2022•50 min
Our story comes from a postpartum depression survivor during the COVID-19 pandemic. It’s normal for parents to have worry and anxiety when sickness is raging all around them, and these feelings are exacerbated by any sort of mental health condition. My guest shares her experience–and success story–of finding the help she needed in the middle of the pandemic. Many people will resonate with her story, so tell a friend—and join us now to learn more! Courtney Ginder is a mom, wife, and a postpartum ...
Nov 28, 2022•53 min
Today’s story is from a mom who experienced postpartum depression, anxiety, OCD, and rage. Many of us have been through one or more of these symptoms, and it’s especially hard for mental health providers to acknowledge these conditions. Postpartum depression and anxiety can take you by surprise, even if you know what to look for in the symptoms. Join us to hear more from Rosalinda in today’s episode. Rosalinda Heider is a Licensed Clinical Social Worker who received her Bachelor’s in Social Work...
Nov 21, 2022•44 min
Even though postpartum anxiety is common and carries less stigma than it once did, things escalate to a whole new level when a birth defect diagnosis enters the mix. The stress and anxiety of a mother, father, and caregivers are compounded when new parenthood involves caring for a baby with special needs, and these parents feel more alone than ever. My guest today shares her story to let other parents know they are not alone in their struggles. There is hope, there is help, and there are resourc...
Nov 14, 2022•43 min
I’m excited to introduce you to my guest, who is doing amazing work with fathers. His work is very important and very needed in today’s world, and he’s working to combat the negative stereotypes around uninvolved fathers. I met him recently at the Postpartum Support International conference, where he won an award for his work, and I knew we needed to hear more from him on the show. Join us! Reginald (Reg) Day is a Certified Lactation Consultant, creator of the Get At Me Dad podcast, fatherhood e...
Nov 07, 2022•45 min
Even in our modern world, we still have progress to make in terms of education around pregnancy, motherhood, and maternal mental health. Education and information are key in keeping parents from feeling blindsided and helping them feel supported when issues arise. Out of her personal motherhood experience, my guest is making an impact in the world for today’s new mothers. Join us to learn more! Anne Wanlund is a new mom who has been working in maternal/child health for most of her career, primar...
Oct 31, 2022•46 min
The world of parental leave is difficult to navigate. Understanding your rights, options, and the law can be incredibly confusing. How do you prepare for taking leave, being out on leave, and returning to work? It’s important to look at this issue collaboratively to make it a supportive situation for both the individual and the organization, and better family outcomes follow when BOTH parents have parental leave options. Join us for a closer look! Dr. Amy Beacom is the founder and CEO of the Cen...
Oct 24, 2022•51 min
To continue with our focus during Pregnancy and Infant Loss Awareness Month, Dvora Entin joins us for her second time on the podcast. Today, she will tell us more about the clinical side of perinatal grief and loss and deepen our understanding of how we can better help those in the grieving process. Join us to learn more! Dvora Entin, LCSW, PMH-C, specializes in reproductive and perinatal mental health with advanced training by Postpartum Support International, ASRM, and the MISS Foundation in c...
Oct 17, 2022•42 min
All through October, we are covering stories of those who have lived experiences of pregnancy or infant loss. As always with episodes with sensitive issues, please judge for yourself whether you are ready for this material. Know that the episodes are always available and waiting for you whenever you are ready. If you are ready, join me now for Jen’s story! Jennifer Burgard is a native of the upper midwest and is a mom to two living children and one who lives solely in her heart. Her titles inclu...
Oct 10, 2022•1 hr 2 min
Since October is Pregnancy and Infant Loss Awareness Month, we will be hearing stories of people’s lived experiences in these losses, along with experts who support families during these difficult times. While we honor all kinds of loss, today’s episode focuses on termination for medical reasons (TFMR), a pregnancy loss that deserves compassion and understanding. Join us for this important conversation with today’s guest. Sabrina Fletcher helps grieving parents in the aftermath of terminating a ...
Oct 03, 2022•38 min
Welcome to today’s show! Parents have an unfortunate knack for being too hard on themselves, comparing themselves to others, and living in constant judgment of their decisions. This conversation takes a closer look at how self-compassion, understanding, and lighthearted humor can make the parenting journey easier. Join us to learn more! Dr. Carla Naumburg is a clinical social worker, mother, and the author of five nonfiction books, including her international bestseller, How to Stop Losing Your ...
Sep 26, 2022•1 hr 3 min
Today’s episode features a different take on perinatal mental health conditions. It’s a fresh and more expansive perspective on the things that take place in families during the perinatal process. This episode is loaded with helpful information, and I hope you’ll join us to learn more! Rebecca Geshuri and Jessica Sorci are Licensed Marriage and Family Therapists, Internal Family Systems (IFS) Therapists, and Perinatal Mental Health Certified. As co-founders of Family Tree Wellness in Silicon Val...
Sep 19, 2022•46 min
We learn many things from the stories of others. In our quest to spread information, education, and compassion about the many topics we cover on Mom & Mind, it is just as important to hear the lesser-known stories of what people have experienced. Today’s guest shares her story of postpartum-onset bipolar disorder that resulted in postpartum psychosis. Unfortunately, this occurs in more mothers than we are led to believe, and we need more understanding about it. Join us now for a look at this...
Sep 12, 2022•1 hr 2 min
I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the story of a similar struggle can be extremely validating as it allows you to acknowledge what you have been through and find ways to cope. Join us now for Angela’s story of healing. Angela Martin is the mom of two boys, and her professional background is ...
Sep 05, 2022•40 min
Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities don’t work for everyone. Join us for Amanda’s inspiring story. Amanda Cunningham is a Pop/R&B singer-songwriter, wife, and mother of a 10-year-old daughter. Songwriting and singing provide her with an outlet to put her oversharing to good use, lettin...
Aug 29, 2022•41 min
My guest today shares bits of her personal motherhood story, along with a glimpse at her new book for moms-to-be, new moms, and moms with other children. The book helps these moms make a plan for their postpartum time with evidence-based information, insights, and helpful advice from a physician-mom. Join us to learn more! Dr. Natasha Sriraman is a board-certified academic pediatrician and associate professor of pediatrics at Eastern Virginia Medical School/Children’s Hospital of the King’s Daug...
Aug 15, 2022•52 min
We all know that teachers are underpaid, but they are also undersupported emotionally in times of pregnancy loss and postpartum difficulties. The need is great for bereavement and paid family leave. Join us to learn more about how change can happen for educators in our country. Jackie Mancinelli is a high school English and ESL teacher in New Jersey. She is the mother of two girls, ages 2 and 4, and had a son who passed away in 2016. She is the founder of Start Healing Together, a support organi...
Aug 01, 2022•56 min
Today’s show is another story of a spectacular someone who turned their personal grief into a mission to help others. Our focus is on the disparity of medical treatment and care in the Black community regarding maternal mental health, infant loss, and more. Join us for this inspiring story from today’s guest! Kay Matthews is here to share her long-term work through the Shades of Blue Project. She and her team are on a mission to uplift all birthing individuals with the care, respect, and dignity...
Jul 18, 2022•55 min
The podcast is six years old this month! With well over 220 episodes, I’m thrilled to know we are reaching so many people in the US and about 90 other countries in the world! What’s most important is that we are getting the message out about perinatal mental health and telling the important personal stories to raise awareness and provide resources for support and healing. I have to say a huge THANK YOU to every listener! With the COVID pandemic and the prevalence of telehealth, every therapist h...
Jun 20, 2022•23 min
It’s a good time to acknowledge the trauma that is raging around the world, which just adds to the stress from the challenges we have come through with the COVID pandemic. Here in the US, we are going through a time of multiple mass shootings, baby formula shortages, wars in other countries, political issues, and controversy about women’s bodies. There is lots of tense energy, worry, and confusion, along with the normal challenges of parenthood. For many parents, it has become very hard to proce...
Jun 06, 2022•28 min
During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who you are, instead of what other people say. Join us to learn more! Jocelyn Lam is the mother of an energetic, kind, and silly toddler. Jocelyn is a second-generation ...
May 23, 2022•54 min
We, as women, have absorbed much history into ourselves over time regarding our bodies and our health. We wonder why we feel unheard and dismissed, and the more we learn, the more enraged we should become about how modern western medicine has treated women with medical and mental health conditions. Join today’s conversation for deep insight and a message of hope. Dr. Elinor Cleghorn is a feminist cultural historian, and her critical writing has been published in several academic journals. After ...
May 09, 2022•1 hr 3 min
Welcome! Today’s show highlights some important upcoming dates in the world of perinatal mental health as we celebrate Maternal Mental Health Awareness Month in May. Stay tuned for the end as I have an exciting update to share with you. This podcast is very important to me. My purpose is to foster and provide space for people’s stories but to balance those experiences with a clinical perspective with proven experts in the field. As I say often, we need to raise awareness with information and edu...
Apr 25, 2022•21 min
My guest today shares her personal story and clinical perspective of her complicated journey into motherhood. Her story includes the support of reproductive technologies, as well as the loss of her twin daughters and the adoption of her son. Join us to hear more. **Today’s episode covers sensitive topics of perinatal loss and pregnancy loss. Use your own judgment as to whether it’s right for you or not at this time. Jeanae Hopgood, LMFT, M.Ed, PMH-C, is an individual, couple/partner and family t...
Apr 11, 2022•1 hr 7 min
Today’s show looks at postpartum psychosis, a much-misunderstood condition, and diagnosis. Unfortunately, we usually hear about this condition after a tragedy has occurred, but that is not always the hallmark of postpartum psychosis. My guest shares her journey, including the missteps by the mental health clinicians and medical professionals who didn’t provide the help that she needed. Along with so many misconceptions about postpartum psychosis, the main problem is that people just are not educ...
Mar 28, 2022•51 min
As couples move into life with a new baby, many changes come with that new little arrival. Everyone has their expectations about what life will be like when the baby arrives, but how does the reality stack up? Life becomes a “new normal.” Whether expectations are realistic or not, adjusting to life with a new baby can be a time with many challenges, and communication with each other is vital. Join us to learn more! Catherine O’Brien is a licensed marriage and family therapist who lives and pract...
Mar 14, 2022•43 min
Today we are digging into the topic of rage in motherhood, specifically, postpartum rage. We will discuss what it is, why it happens, what it feels like, and what you can do about it. Join us to learn more! Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and Happy As A Mother founder. She has been practicing for over ten years and is a regular media contributor. Erica helps women adjust and manage the load of motherhood with her popular Happy As A Mo...
Feb 27, 2022•48 min
Today’s show features a dear friend and colleague as we discuss the mental health impacts on fertility and perinatal mental health. The mental health side of these issues is often overlooked in the process of treatment, and many parents are suffering. Join us as we take a closer look! Dr. Marissa Long is a sought-after expert in the field of reproductive psychology. As the owner and clinical director of ARC Counseling & Wellness, a private practice in southern California, Texas, and Louisian...
Feb 14, 2022•42 min
Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have endured this stress so far has many people hitting a wall with their mental health. Join me for this discussion! Show Highlights: Why many of us feel jaded because of all that COVID has messed up for us How anxiety, hypervigi...
Feb 01, 2022•26 min
