MS83 - Developing a Positive Attitude

One of the best things we can do in this time of restriction and loss, due to the COVID epidemic, as a remedy to our anxiety, is look back at all the situations that we've experienced until now, and remember that they were all temporary; we've passed through them, they are over. We can emphasize positivity, as opposed to negativity and realize that whatever our current situation and resources may be, we always have the capacity to do positive work; plant a fruit tree, or say a kind word.