Modern Wisdom - podcast cover

Modern Wisdom

Chris Williamsonchriswillx.com
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episodes

#432 - Geoffrey Miller - An Evolutionary Psychologist's Dating Advice

Geoffrey Miller is an evolutionary psychologist, Associate Professor of psychology at the University of New Mexico and an author. Geoffrey has been writing about sexual selection and dating dynamics for over 30 years. His work has provided the foundation which much of the modern Red Pill, Pink Pill and Manosphere dating advice has been based on. I wanted to find out how much of this guidance is accurate and how much has been lost in translation. Expect to learn how evolutionary psychology can he...

Feb 07, 20221 hr 41 minEp. 432

#431 - Bridget Phetasy - Are Women Being Lied To By Modern Culture?

Bridget Phetasy is a comedian, writer and a podcast host. When California isn't on fire it's having Amazon trains looted and stores robbed without prosecution. Bridget and her new baby bump has managed to survive, but aside from the dangers of LA, what dangers does the culture hold for men's and women's roles in modern society? Expect to learn whether Bridget looks back on her 20's and 30's differently now she's a mother, her thoughts on slut shaming, whether we need to have an opinion on everyt...

Feb 05, 20221 hr 23 minEp. 431

#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence

Dr. Nate Zinsser is the Director of West Point's Performance Psychology Program, a Mental Performance Coach and an author. Having genuine faith in our abilities is a trait all of us want. To be able to step into our chosen arena and not only perform well but to do it without dreading that we'll fail. Nate has coached some of the US Army's best and brightest for 3 decades alongside world champion NBA, NHL, NFL and track & field stars to fulfil their potential and create true confidence. Expect to...

Feb 03, 20221 hr 1 minEp. 430

#429 - Nina Power - The Crisis Of Modern Masculinity

Nina Power is a social theorist, philosopher and an author. Between incels and toxic masculinity, manspreading, mansplaining, MeToo, MGTOW, Red Pill and Mens Rights, working out what men want from life is a question that both men and women are struggling with. Nina is trying to work out whether men have a firm place to stand in the modern world any more, and why masculinity is under attack. Expect to learn Nina's post-mortem on men's role in society, how masculinity's crisis hurts women and thei...

Jan 31, 20221 hr 26 minEp. 429

#428 - James O'Keefe - The State Of Modern Journalism

James O'Keefe is an investigative journalist and the Founder of Project Veritas. Faith in mainstream media is at an all-time low. At a time when we need better quality information, pretty much everything seems like it's been made with spin in mind. Creating an alternative type of journalism is filled with legal, ethical, organisational and personal dilemmas and today James explains some of the biggest ones he faces. Expect to learn what it feels like to have Anthony Fauci call you out by name du...

Jan 29, 202251 minEp. 428

#427 - Carl Benjamin - Surviving The Madness Of 2022

Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of The Lotus Eaters Podcast. Every year we don't think the world can get any weirder and then every year, reality manages to exceed our expectations. I had to get Carl back on to try and make sense of what's happening. Expect to learn Carl's thoughts on Jordan Peterson getting called out by Ethan Klein and HasanAbi, how society has lied to young girls, whether the pope should have told pet owners th...

Jan 27, 20221 hr 21 minEp. 427

#426 - Ben Bergeron - Stop Living A Life Of Complacency

Ben Bergeron is the Owner of CrossFit New England, Founder of CompTrain and an author. Ben has tested his high-performance philosophy on the biggest stage in the world having been the coach behind 6 CrossFit Games Championships. Today we get to go through some great insights for how to take charge of your direction and reach full potential in work, sport, family and life. Expect to learn Ben's process for deciding how to make changes in life, how to turn your inner critic into a coach, why trust...

Jan 24, 20221 hr 50 minEp. 426

#425 - Louisa Nicola - How To Maximise Your Brain's Performance

Louisa Nicola is a Clinical Neuroscientist, Neurophysiologist and high performance coach. Maximising performance isn't just about being as physically fit possible, it's ensuring that your brain is operating at its peak condition all the time. Louisa works with NBA superstars and trading floor managers to refine and enhance their brain function using the latest research. Expect to learn Louisa's non-negotiable supplements for brain health, how to get to sleep more quickly at night, why throwing a...

Jan 22, 20221 hr 1 minEp. 425

#424 - Steven Pinker - The Problem With Trying To Be Rational

Steven Pinker is a Cognitive Psychologist at Harvard University, a psycholinguist and a Best Selling Author. It would be nice to always make the right decision. To escape the prison of human emotions and biases and operate from a purely rational place. Steven's new book breaks down rationality into it's components in an attempt to understand just what we're all missing from our mental makeup. Expect to learn why betting websites are the most accurate forecasters of the future, why learning lists...

Jan 20, 202242 minEp. 424

#423 - Life Hacks 207 - The Gym Edition

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and everyone is back in the gym so I figured that we'd go through some of our favourite exercise variations and training hacks to add a bit of spice into whatever your new program is. Expect to learn how to make bench press even more focussed on your chest, the ultimate skull crusher variation, Jonny's favourite Rep Scheme for muscle growth, how to get motivated if you're not feeling like training, what ...

Jan 17, 20221 hr 6 minEp. 423

#422 - Dr Joe Henrich - Evolution, Psychology, Monogamy & Culture

Joe Henrich is Professor of Human Evolutionary Biology at Harvard University and an author. Humans like to think that we're sovereign individuals with agency over our preferences and actions. But we are also a part of our social environment and Joe has teased apart some fascinating trends which explain how our location and culture have huge impacts on the way we behave, our preferences on everything from dating to work and family life to religion. Expect to learn why the things we consider to be...

Jan 15, 20221 hrEp. 422

#421 - Hamza - How Men Can Survive The Modern Dating World

Hamza is a personal development coach and a YouTuber. Many young guys would rather watch porn and play video games than connect with the real world. This creates swathes of lonely, disconnected men and leaves women with fewer and fewer good options in the dating market. Meanwhile, Red Pill YouTube and the Manosphere can be a negative influence which keeps men stuck and demonises women, rather than helping everyone become better, happier, more attractive people. Expect to learn the biggest mistak...

Jan 13, 20221 hr 18 minEp. 421

#420 - Charlie Houpert - How To Build Genuine Charisma And Confidence

Charlie Houpert is the Founder of Charisma on Command, a podcaster and a YouTuber. Most people wish that they were better communicators. More engaging, more confident, and more charming. Charlie runs the biggest charisma channel on YouTube, Charisma on Command, with more than 5 million subscribers and has taught thousands of people how to be more attractive and compelling in their communication. Expect to learn the 5 archetypes of charismatic communication, how to greet someone with genuine ener...

Jan 10, 20221 hr 42 minEp. 420

#419 - Meghan Sullivan & Paul Blaschko - A Philosopher's Guide To The Good Life

Meghan Sullivan & Paul Blaschko are Philosophy Professors at the University of Notre Dame and authors. How to lead a good life is one of the biggest quandaries that humans struggle with. How to think about status and money and love and death are huge challenges. Today we get to find out some of philosophy's answers to life's most fundamental questions. Expect to learn the role of truth in leading a good life, what history has to teach us about responsibility and agency, why Socrates was the worl...

Jan 08, 20221 hr 9 minEp. 419

#418 - Johann Hari - Why You Can't Pay Attention And Focus

Johann Hari is a writer & a journalist. You probably struggle to focus on the task you're doing. You probably wish that you could pay attention for longer and that you were less easily distracted. Why is this such a common problem? Is this a byproduct of the modern era? Technology? Social Media? Johann has travelled the world trying to work out what is going on. Expect to learn how your attention system works, whether attention loss is reversible, whether modern life is going to further decrease...

Jan 06, 20221 hr 53 minEp. 418

#417 - 250k Q&A - Habits, Happiness & Red Pill

I hit 250k Subscribers on YouTube!! To celebrate I asked for questions. Yet again I was blown away by how good the questions were so I tried to fit as many in as I could. This cult really is very insightful. Expect to learn which 5 guests from the podcast I'd start a business with, my opinion on blending a desire for improvement with happiness, what belief I hold that most people disagree with, why thots are selling Bitcoin, my thoughts on the manosphere, how I limit phone use, why I'm ethically...

Jan 03, 20221 hr 22 minEp. 417

#416 - End Of Year Review: 2021's Lessons, Hacks & Fails

Jonny & Yusef join me to recap our favourite lessons, hacks and stories from 2021. Expect to learn why Yusef spent Christmas praying to Hasbullah, Jonny's strategy for becoming more productive by taking things out of your life, the ultimate reason to do simple tasks as soon as they appear, why moral tastes explain the explosive reactions we've seen this year, how extracting yourself from your business might make it more effective and much more... Sponsors: Join the Modern Wisdom Community to con...

Dec 30, 20211 hr 29 minEp. 416

#415 - Leo Kearse - JK Rowling, Trans Athletes & Blackfishing

Leo Kearse is a comedian, writer and a YouTuber. I brought Leo on to discuss the most important news stories of the last few weeks. Real hard hitting stuff today like why JK Rowling has been written out of the new Fantastic Beasts trailer, how Sainsbury's are signalling their virtue by telling shoppers that they're racist on Twitter, why Jessie from Little Mix has been accused of appropriating black culture because she has ginger curly hair, how Nicki Minaj is rehabilitating people's personal br...

Dec 27, 20211 hr 6 minEp. 415

#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind

Aaron Alexander is a manual therapist and movement coach, founder of the Align Method and an author. Health & fitness has been broken down into a very compartmentalised, reductionist view. Muscles are trained in isolation, mindfulness practise doesn't occur in the gym, physicality isn't thought of when you sit down at your desk. I wanted to speak to Aaron to explain how we can take a global, aligned, macro-view of our body's wellness to impact more than just how we look but how we feel, think, s...

Dec 23, 20211 hr 12 minEp. 414

#413 - Cory Allen - How To Use Mindfulness In Daily Life

Cory Allen is an audio engineer, meditation coach and author. Mindfulness meditation is great. But it is supposed to be in service of a mindful life, rather than simply a way to spend 15 minutes of your day. I wanted to ask Cory about how he advises people to take their practise off the meditation cushion and into their daily life. Expect to learn how to use touch to bring yourself back to the present moment, Cory's favourite cues for reinforcing daily mindfulness, why the clothes you're wearing...

Dec 20, 20211 hr 1 minEp. 413

#412 - Zack Telander - Doping Scandals & Olympics Corruption

Zack Telander is a weightlifter, coach & YouTuber. ZT joins me to discuss my recent trip to Nashville to see Mikhaila & Jordan Peterson, why I think Canada has committed an act of international sabotage by poisoning me, the International Olympic Committee's newest bombshell threat to the entire weightlifting world, why corruption is so rampant in weightlifting, what Zack thinks can be done about drugs in sports and much more... Sponsors: Join the Modern Wisdom Community to connect with me & othe...

Dec 18, 20211 hr 2 minEp. 412

#411 - Eddie Jones - Lessons In Elite Leadership

Eddie Jones is the Head Coach of England Rugby Union Team. Eddie has played for Australia and coached the South Africa, Australia, Japan and England national teams. And after decades at the peak of elite sport, he's picked up a tip or two about how to lead a team and deal with setbacks. Expect to learn the 5 values that every leader needs to have, Eddie's non-negotiables for making him the best leader he can be, why he bought a samurai sword to attack some fruit with, his tips on how to make a g...

Dec 16, 20211 hr 1 minEp. 411

#410 - Vincent Harinam - Why Is The Modern Dating Market A Mess?

Vincent Harinam is a data scientist, law enforcement consultant and writer on social phenomenon and the dating market. Between Tinder and OnlyFans, polyamory and Red Pill, incels, simps, sugar daddies and gold diggers, it's difficult to say that romance is alive and well in modern culture. Vincent has written some of the best articles and done huge deep data dives to uncover why the modern dating market is such a mess. Expect to learn why smart women are less likely to get married, why simping i...

Dec 13, 20211 hr 32 minEp. 410

#409 - Andrew Chen - An Angel Investor's Secrets For Rapid Growth

Andrew Chen is a General Partner at Venture Capital Firm Andreessen Horowitz, an author and Board Member at Maven, Substack and Clubhouse. Andrew has worked with some of the fastest growing companies on the planet. He was head of Global Driver Acquisitions at Uber and an early investor in Clubhouse, plus he's spent 3 years researching companies like Tinder and Substack to deconstruct how they use network effects to supercharge their growth. Expect to learn how running college parties can help la...

Dec 11, 202158 minEp. 409

#408 - Jake Humphrey - How To Build A High Performance Mindset

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast. Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered. Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights J...

Dec 09, 202151 minEp. 408

#407 - Jamie Metzl - China's Plan For Global Domination

Jamie Metzl is a futurist, geopolitical expert and Founder and Chair of the global social movement OneSharedWorld. The war between East and West is unfolding in front of our eyes. From Chinese land grabs in the South China Sea to bugged electronics and squeezed trade sanctions, tensions seem to be rising below the surface. Expect to learn what China's anti-US propaganda looks like, why tennis star Peng Shuai's disappearance is so disturbing, why the CCP has stopped children from playing computer...

Dec 06, 20211 hr 16 minEp. 407

#406 - Rob Pope - The Man Who Ran 15,000 Miles Across America

Rob Pope is an ultra endurance runner and an author. For 20 years, Forrest Gump's famous route across America 5 times has stood as pure fiction. Not only had no one completed it, but many runners claimed it would be physically impossible and that the punishing 15,000 miles would claim any athlete who attempted it. Then Rob came along. Expect to learn why Rob committed to one of the toughest races of all time, how Twixes and Gas Station Sandwiches fuelled his performance, why he got chased down b...

Dec 04, 20211 hr 36 minEp. 406

#405 - Scott Capurro - How To Survive Thanksgiving & LGBT Politics

Scott Capurro is a comedian, writer and an actor. I needed some advice for how to survive my first thanksgiving in America and also to try and make sense of what I've been seeing since I've been out here. Scott started shouting about the British but I think he tried his best to help. Expect to learn why Scott got banned from Australian TV, why the Women's March sent out a problematic email, how the internal politics of the LGBT community are messed up, why a focus on race is causing people to ig...

Dec 02, 20211 hr 4 minEp. 405

#404 - Adam Lane Smith - 13 More Harsh Psychology Truths

Adam Lane Smith is a psychotherapist and an author. Adam wrote one of the best threads on Twitter which I've seen this year, our first episode on this ended up being an absolute favourite so here we go again with some more uncomfortable psychology insights. Expect to learn why RedPill alpha gurus are taking advantage of you, why "I love you but I'm not in love with you" is a red flag, how men & women bond differently during sex, why needing to be right will keep you friendless and stupid, why yo...

Nov 29, 20211 hr 21 minEp. 404

#403 - Richard Betts - Why Is Climate Science So Disputed?

Richard Betts MBE is Head of the Climate Impacts strategic area at the MET Office, the lead author on several reports from the IPCC and a Professor at the University of Exeter. There are few areas of science as contested as the climate. I wanted to speak to someone who has been researching this area for more than 3 decades to discover out why there is so much disagreement over fundamental questions like whether the earth's warming is actually caused by humans? Can we stop it? How accurate are cl...

Nov 27, 20211 hrEp. 403
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