#302 - Ryan Bush - A Guide To Mental Self-Mastery

Modern Wisdom

Apr 01, 2021•1 hr 4 min•Ep. 302

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ryan Bush is systems designer and an author.

Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools.

Expect to learn how to design your mind to work with you not against you, how to cultivate meta-cognition, how to rewire your mental biases, how to restructure your emotions, how to modulate your desires, how to build self control and much more...

Sponsors:

Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)

Get 20% discount on Reebok’s entire range at https://geni.us/modernwisdom (use code MW20)

Extra Stuff:

Buy Designing The Mind - https://amzn.to/3tR3189

Complete Ryan's Survey - https://designingthemind.org/survey

The 9 Levels Of Increasing Embrace - http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx