Poppy Cross
Mar 06, 2024•54 min•Season 2Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
London-based Co-Active Life Coach Poppy Cross and I discuss self worth and useful techniques she's learned to manage self-sabotage on her journey to authenticity.
We explore the inevitability of pain and how to navigate healing through positive psychotherapy and cognitive behavioural psychology.
Trained in neuroscience via Stanford Professor Shirzad Chamine’s Positive Intelligence Training Programme, Poppy also has a previous background in journalism working for The Daily Mail, The Evening Standard, Psychologies and Tatler. Her coaching incorporates science and spirituality underscoring areas of personal and professional development.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android