Masculinity and Men’s Wellbeing

David Yuan is a Managing Partner at the MindKind Institute where he coaches and facilitates leaders and their teams in self-awareness, well-being, mindfulness, emotional intelligence, and conscious communication. David is also an award-winning strategist who has led organizational and cultural redesigns for Fortune 100 companies, Fast Company’s Most Innovative Companies, and the public education sector.

Show Notes

• 0:00-0:50 Introduction
• 0:50-2:42 Davids work: MindKind
• 2:43-5:33 How David defines well-being
• 8:22-12:32 Davids work with men: talking about shame
• 12:33-21:36 Common challenge/shame men in their 30’s feel
• 21:38-24:07  Listening to your significant other and what that means 
• 24:08-29:16 Make time for and prioritize deep conversations
• 29:18-37:03 Men feeling isolated from carrying baggage
• 37:25-38:48 Davids strategy to make space for your partner
• 40:14-41:44 Conclusion

Related Resources and Articles

• Online Courses: https://moneymarriageu.thinkific.com/ 
• Website: https://www.modernhusbands.com/ 

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