Masculinity and Men’s Wellbeing - podcast episode cover

Masculinity and Men’s Wellbeing

Feb 03, 202342 minSeason 1Ep. 15
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Episode description

David Yuan is a Managing Partner at the MindKind Institute where he coaches and facilitates leaders and their teams in self-awareness, well-being, mindfulness, emotional intelligence, and conscious communication. David is also an award-winning strategist who has led organizational and cultural redesigns for Fortune 100 companies, Fast Company’s Most Innovative Companies, and the public education sector.

Show Notes

  • 0:00-0:50 Introduction
  • 0:50-2:42 Davids work: MindKind
  • 2:43-5:33 How David defines well-being
  • 8:22-12:32 Davids work with men: talking about shame
  • 12:33-21:36 Common challenge/shame men in their 30’s feel
  • 21:38-24:07  Listening to your significant other and what that means 
  • 24:08-29:16 Make time for and prioritize deep conversations
  • 29:18-37:03 Men feeling isolated from carrying baggage
  • 37:25-38:48 Davids strategy to make space for your partner
  • 40:14-41:44 Conclusion

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