Ever feel like your home is a swirling hive of chaos? That’s daily life for author, podcast host, and wellness trailblazer Jeff Krasno. In this special Father's Day episode of Modern Dadhood, we welcome Jeff—father to three teenage daughters and creator of the new Diaries of a Dance Dad podcast an audio book. From the hilarious trenches of dance competitions to the poignant depths of father-daughter relationships, Jeff brings wit, honesty, and wisdom to the ever-shifting role of dadhood. You’ll ...
Jun 19, 2026•59 min•Ep. 141
Have you ever gotten a text from your kid that made you question, just for a second, whether you’re living in the same reality? Today we’re joined by Chip Leighton, a dad of two and the mastermind behind The Leighton Show, where Chip shares head-scratching texts from his teens and hilarious relationship observations that all parents can relate to. We dive into dad cringe, modern teen vernacular, and why “What time is noon?” might be a more common question than you think. Topics include: • The un...
May 08, 2026•50 min•Ep. 140
Feel like you and your partner are ships passing in the night lately? Or keeping a quiet mental scorecard over things like laundry and garbage duty? Maintaining a strong relationship while raising kids isn’t easy—and it’s one of the biggest challenges couples face. So if you’ve ever felt the strain of growing responsibilities, misaligned priorities, or resentments creeping in, you’re not alone. In this episode, we’re joined by Eli Weinstein—licensed clinical social worker, host of The Dude Thera...
Apr 17, 2026•55 min•Ep. 139
The word “mindfulness” gets thrown around a lot... But have you ever taken the time to consider what it really means to parent mindfully? Or how embracing all of your emotions—even the tough ones—can transform your family life? Gestalt Therapist, certified mindfulness meditation teacher, and father of one, Vikram Kolmannskog, joins us to share wisdom from his upcoming book Reflections on Parenting From a Gestalt Therapist Father: Life With Leo. Vikram shares about his own alternative family stru...
Mar 27, 2026•49 min•Ep. 138
We all have them: Those kids’ books we were gifted or we picked up on a whim because the title was intriguing or the characters were familiar. But then we crack them open, and BAM— total schlock. With the sheer amount of content for children out there, it's increasingly difficult to find the good stuff; the content that inspires wonder. The types of shows, movies, and books WE remember loving as kids. In this rewind episode from October 2020, Jon Klassen, father of two and celebrated author and ...
Feb 20, 2026•30 min•Ep. 137
There are countless reasons why a parent might choose to step away from their career to stay home and raise their kids—financial considerations, personal values, or simply wanting to be more present during those formative years. But even in 2026, most people still assume it’ll be Mom who makes that move. Enter Shannon Carpenter: a stay-at-home dad of three who traded investigating elder abuse for state agencies for full-time parenting almost 20 years ago, and has never looked back. Shannon is th...
Jan 30, 2026•51 min•Ep. 136
In this special episode we're calling Moments of Profundity in 2025 , we're revisiting some of the most meaningful conversations from the past year, celebrating the joys and complexities of fatherhood in 2025. The topics range from building trust around screens and social media with Soren Poulsen, to supporting men through the grief of miscarriage with Kelly Jean-Philippe, and reimagining parent-child communication to encourage openness and problem-solving with Nick Hexum of 311. Links to the fu...
Jan 02, 2026•37 min•Ep. 135
Have you ever considered why the experience of being a dad can look radically different across cultures and communities? In our 2025 holiday episode, we’re honored to welcome Dr. Alvin Thomas—associate professor, mentor, thought leader, award-winning podcast host, and an internationally respected researcher in human development and family studies. Dr. Thomas has devoted his career to supporting Black fathers, families, and children, and advancing anti-racism efforts, and in our conversation he o...
Dec 19, 2025•58 min•Ep. 134
The holidays are here, and so is that energy—frantic, magical, and a tad overwhelming. But for children’s book author and illustrator Matt Tavares, it’s also the season of book signings and creative endeavors. Matt is an award-winning author and illustrator of nearly 30 books, among them the beloved Dasher series and its latest installment, Dasher and the Polar Bear . Matt joins us fresh off his book tour and right in the midst of holiday hustle to chat about raising two young adult daughters, a...
Dec 05, 2025•50 min•Ep. 133
Feel like working from home with kids is a constant juggling act, and you’re dropping balls left and right? More dads than ever are navigating the chaos of Zoom calls interrupted by tiny voices, endless snack requests, and the struggle to be present both at work AND at home at all times. Thankfully, in this episode we're joined by social media strategist Thom Gibson, founder of Work From Home Dads, and proud father of two young kids. After a decade spent teaching middle school math and robotics,...
Nov 21, 2025•47 min•Ep. 132
Ever find yourself losing your cool when your kid melts down, or scratching your head as they refuse to clean up their room (again)? Turns out, there’s a surprising science behind keeping calm amid the chaos of parenthood. We're joined by Kirk Martin, founder of Celebrate Calm and host of the immensely popular Calm Parenting podcast. Kirk is the proud dad of one grown son, Casey, and “America’s Calm Coach” to thousands of families around the world. Kirk shares his journey from career military up...
Oct 24, 2025•58 min•Ep. 131
Not everyone instinctively knows when they’ve reached the point in life where they’re ready for kids. For Nick Hexum, the self-proclaimed “dad” of his band 311, that moment came when he realized his wild days were behind him and he was ready to step into family life as a husband and father. Nearly two decades later, he’s a proud dad of three daughters, ages 5 to 16. We caught up with him for a rare in-person conversation during a tour stop in Portsmouth, New Hampshire. Nick opens up about the ch...
Sep 26, 2025•53 min•Ep. 130
We've been teasing it for months; a new podcast that we are producing in conjunction with Wavland which is hosted by former Modern Dadhood guest, Victor M. Sweeney. And now the time has come to make the official announcement and share the trailer. And we couldn't think of a better way to do that, than to couple it with a Rewind episode of our original chat with the Internet's famous mortician himself. Stay to the end for some death-themed movie trivia... And please subscribe to the new podcast u...
Sep 12, 2025•51 min•Ep. 129
Does the idea of a whole summer one on one with your kid sound idyllic... or intimidating? If you’ve ever been the primary parent for a whole season, you've likely experienced both of those extremes. In this episode, we’re joined by Joel Costigan, a longtime educator, soccer coach, and dad to a 7-year-old daughter named Ruby. Joel recently made a major career move, trading a lucrative healthcare job for an Ed Tech position, which brought him back to his roots and awarded him an entire summer to ...
Aug 22, 2025•49 min•Ep. 128
Navigating the legal maze of child support and custody can feel impossible... especially when the system seems stacked against you. Picasso Cognizance learned this the hard way when his partner's family took his son away from him at the age of two. Picasso spent the next nearly two decades paying child support, immersing himself in the world of parental rights, and being ping-ponged between agencies who made no effort to help him. Picasso opens up about the emotional and legal challenges he face...
Aug 01, 2025•42 min•Ep. 127
What does it mean to be a "feminist dad"? Maybe a better place to start is asking: what does it mean to be a feminist at all... and why is that term so controversial? There are many ideas and misunderstandings associated with the concept of feminism, and in August of 2021, we were fortunate to explore feminism and fatherhood with the brilliant Jordan Shapiro: author, educator, and senior fellow at the Joan Ganz Cooney Center at Sesame Workshop. In his acclaimed book, Father Figure: How to Be a F...
Jul 18, 2025•33 min•Ep. 126
Ever notice how most spray cleaners and detergents seem to be marketed straight out of the 1950s... and almost always to moms? Entrepreneur Sean Busch is on a mission to flip the script. Sean is a dad of two kids who LOVE to make messes, and he's the founder of Dad Mode, a new line of high-performance cleaning products designed specifically for dads. Sean joins us to talk about why it's important that dads meaningfully contribute to housekeeping, what “choreplay” means (and how it might just be ...
Jun 27, 2025•24 min•Ep. 125
Does it get more "meta" than interviewing your own parent about parenting? For our Father’s Day 2025 Special, Adam Flaherty goes deep with a truly special and personal guest: his own father. Tom Flaherty isn’t just Adam’s dad; he's a father of four (spanning 20 years in age!), an Air Force veteran, a retired police officer, and an inspiration and beacon of hope to many people recovering from alcohol addiction. In a first for the show, Adam and his dad get real about raising kids across two gener...
Jun 13, 2025•33 min•Ep. 124
Think back to your childhood... Did you have a TV neighbor, friend, or mentor who you trusted? For millions of young people, that person was Luis from Sesame Street, played for over four decades by the legendary Emilio Delgado. In this Rewind episode which originally aired in July of 2020, Emilio discusses becoming a positive role model and even a father figure to kids around the world, even as he was navigating the joys and learning curves of fatherhood himself. Episode 123 of Modern Dadhood ex...
May 23, 2025•29 min•Ep. 123
Do you feel uneasy about handing your kid an internet-enabled device? Or feel like you know very little about what they're doing online? It can be really tough to broach conversations about this stuff without instantly putting our kids on the defense. We're joined by Soren Poulsen, co-founder of Raising Digital Citizens and father of two, who, alongside his wife, created the Essential Conversation Cards for Life Online . After puzzling over how to prepare their own daughter for her first phone, ...
Apr 25, 2025•34 min•Ep. 122
Feeling unprepared for the challenges of fatherhood? You’re certainly not alone. In this Rewind episode, Editor-In-Chief Tyghe Trimble, formerly of Fatherly, joins us to navigate the roadmap to modern dadhood. When we chatted with Tyghe in November of 2021, he and his team at Fatherly had just released the insightful book Fatherhood: A Comprehensive Guide to Birth Budgeting, Finding Flow, and Becoming a Happy Parent . Tyghe joined us to discuss the book, as well as actionable strategies for effe...
Apr 11, 2025•28 min•Ep. 121
Struggling with kids who are picky eaters? Want to involve your kids in meal preparation but don't know where to start? This episode is for you. We welcome esteemed professional chef (and professional dad) David Nayfeld, who brings fresh ideas to your family kitchen. With his upcoming cookbook, Dad, What's for Dinner? , David shares recipes and strategies for engaging your kids in cooking—transforming mealtime from a chore into an adventure. And for parents of kids who only like mac and cheese w...
Mar 28, 2025•56 min•Ep. 120
Dads, ever feel like you're on autopilot, where each day is just running through the same motions? You're not alone. Dad of three Chris Robbins joins us to discuss how Soul Degree seeks to help men interrupt the flow, get outside, and take some well-deserved time to focus on bettering ourselves. Chris also shares candidly about being a new "empty nester" along with his wife, legendary podcaster, author, and self-help thought leader, Mel Robbins. Listen to the end to learn about Marc's "bloody go...
Mar 14, 2025•1 hr•Ep. 119
🎥 Watch the video trailer here: https://www.youtube.com/watch?v=LKuKFz1u3_Q Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step da...
Feb 28, 2025•3 min
According to most medical sources, roughly 10-20% of known pregnancies end in miscarriage. Although we probably all know people who have experienced miscarriage (or have ourselves), this is a staggering statistic. But according to Kelly Jean-Philippe, host of The Miscarriage Dads podcast, men are often overlooked and undermined when it comes to grieving the devastating loss of a miscarriage. Kelly shares candidly about his family's multiple pregnancy losses, and why he is working diligently to s...
Feb 14, 2025•49 min•Ep. 118
Diversity, equity, and inclusion (DEI) are more than buzzwords—they’re at the heart of today’s cultural and political conversations. In a time when these topics spark both progress and polarization, it’s a conversation well worth elevating, especially for parents striving to shape the next generation. For parents who feel uncertainty around how to instill these values in your children, we've got your back. In this Rewind episode, Jermaine Moore, founder of the Mars Hill Group—a training, develop...
Jan 24, 2025•32 min•Ep. 117
Join hosts Adam Flaherty and Marc Checket in this special compilation episode as they highlight the most eye-opening moments of 2024, sharing insightful and unexpected clips from a year of remarkable guest interviews. Clips include: ↳ Actor George Basil (HBO's Crashing , Barbie ) on how single parenthood awards him a unique relationship with his teenage daughter. ↳ Timothy Gant, Jr. AKA Teddy The Doula on what it means to be a “full spectrum” doula, and the benefits of being a male in a predomin...
Jan 10, 2025•31 min•Ep. 116
Have you ever read a book to your kids and been so disappointed by how uninspired the story is? Or how half-baked the visuals are? Or how poor the grammar is? Same. That's why when you come across the truly great ones, you elevate them and celebrate them. Maine author and illustrator (and father of two) Chris Van Dusen joins us to share about all that goes into creating purposeful, high quality children's literature. Episode 115 of Modern Dadhood is our holiday episode. The guys open with a disc...
Dec 13, 2024•48 min•Ep. 115
Any parents of teenagers? (...Or have kids who will be teenagers before you know it?) The seismic shifts that take place during the teenage years can make parenting feel impossible. Inspirational speaker Ed Gerety joins the conversation to impart some wisdom on how to raise curious, grateful, resilient, and self-sufficient teenagers in today's fast-paced world. Hand around after the interview to hear Adam share a recent Instant Regret . Episode 114 of Modern Dadhood opens with a quick chat betwe...
Nov 22, 2024•49 min•Ep. 114
Every new parent stumbles and bumbles their way through learning the responsibilities of their new job, and adapting to their new lifestyle. Most of the "what to expect" books for dads seem to focus on swaddling and potty training, when what we really need is resources for loneliness or advice on how to keep your cool when you're totally overwhelmed. Today's guest, Joe Gidjunis, spent so much time contemplating fatherhood, that he decided to produce a documentary series about it... and PBS loved...
Nov 08, 2024•41 min•Ep. 113
