Talking About Social Norms With Maddy Hart

In my last episode, or maybe the one before that, I had briefly mentioned that I wanted to get my friend Maddy on the podcast to discuss the topic of social norms with me. In this episode, not only do we discuss that, but also how it had affected Maddy living in a small town for most of her life vs. my lived experience with them, having grown up in a city with a population of 200,000 or so (still small, but significantly bigger than her town). We discuss how they’re limiting beliefs, the lessons we’ve learnt overcoming them, and how to break free from the mental repetition.