How to Stay Sane in the Apocalypse

In this episode of Moby Pod, Moby and Lindsay listen to voicemails from podcast listeners who share their personal strategies for staying grounded in an increasingly chaotic world. From mindfulness and music to humor and human connection, they explore a range of coping mechanisms that help navigate uncertainty. Adding their own perspective, Moby and Lindsay each reveal their top five strategies for maintaining sanity, offering a mix of practical advice, personal anecdotes, and lighthearted banter to help weather the storm during these uncertain times.

Lyrics:

Not alright, nothing’s rad, it’s all bad, feel so sad, harsh react

We’re all stressed, we can’t rest, no one blessed, feelings pressed, so depressed 

Help me out, freeze this doubt, end this drought, make me shout, make me shout 

So tell me, how to stay sane in the apocalypse 

Doomsday serenity, joy in the reckoning 

Meditate it away, dance to feel great, 

Maintain a brain in the apocalypse