Breaking Addictions And Building Habits - podcast episode cover

Breaking Addictions And Building Habits

Apr 29, 202256 min
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Episode description

MNTQ Podcast - Ramadhan Special, Episode 4

It’s the final episode of our intentions series,  where each week we have been sharing an intention we’re trying to maintain throughout the month of Ramadhan.

This week’s intentions are:

Halimat: my intention is to limit my screen time for the month of Ramadan Nim: my intention for this Ramadan is to build a healthier relationship with food Sawda: my intention is to really strive with tahajjud and taraweeh



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MNTQ (Mantooq) pod is a Brimah and John podcast where 3 Black Muslimah's explore topics around their favourite F words; faith, fashion, food, finances, friendships and much more.

Catch new episodes every* Friday 16:30 GMT.

Join the Brimah and John family www.brimahandjohn.com

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