Another great show! * UFC fight results and commentary. * Is Fight-Science the Future? * EmptyRicig has a topic... Ray fights sleep. * Brock Lesnar vs. Jon Jones... Sure, seems legit. * Ray's preferred acting roles. * UFCPI building an incredible tool for coaches. * Chris Weidman's possible return path. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaand...
Jun 25, 2018•1 hr 17 min
Another great show! * UFC Hall of Fame Champion Matt Serra calls in!! * UFC fight results and commentary. * EmptyRicig has a topic... hilarity ensues. * Ray's movie get's accepted into a top film festival. * FIghtShape Ricci represents at the UFCPI. * Steve competes and gets a medal in BJJ. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or...
Jun 18, 2018•1 hr 10 min
Another great show - insight and entertainment - with numerous topics covered! * UFC 225 results and commentary. * Dana White moves weigh-in time. * "Me Too" movement. * Peak Performance and mind training. * Chris Weidman's path to the title. * Ronda Rousey in UFC Hall of Fame. * Anthony Bourdain remembered. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.m...
Jun 11, 2018•1 hr 24 min
Another great show! Special guest, Comedian Brendan Ryan, in studio! * UFC Utica results and commentary. * Bare knuckle FC Event... Progress or regress? * Peak Performance and mind training. * Best advice the guys have received. * The guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mt...
Jun 04, 2018•1 hr 10 min
Memorial Day weekend... What a show! * UFC Liverpool - Till vs. Thompson - Robbery? * What does ESPN move do for UFC and MMA? * Weight-loss (cutting weight). * How to handle fear and pre-fight jitters. * The guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig
May 28, 2018•1 hr 6 min
What a show! * Ray Longo's 60th Birthday. * What to make of UFC's low PPV numbers. * Weight-loss (cutting weight). * Will betting impact MMA? * The guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig
May 21, 2018•1 hr 10 min
Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano discuss the results and controversies of UFC 224, The Cobra Kai series, Mike annoys Ray... and the guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig
May 14, 2018•1 hr 14 min
Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano discuss UFC 224, The Karate Kid, why Mike cries during Rocky, using technology to refine fighter mindset and ability... and the guys answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig
May 07, 2018•1 hr 5 min
Another great show with a HEATED conversation about the Merab Dvalishvili vs. Ricky Simon decision at UFC Atlantic City! Did the New Jersey State Athletic Control Board do the right thing? Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano discuss (ARGUE) their views during this entertaining episode. Also, Ray, Steve, Tony, and Mike answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com ...
Apr 30, 2018•1 hr 8 min
Full studio this week for another great show! Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio for an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. Also, champion kickboxer, Daria Albers, shares some insights and of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.m...
Apr 23, 2018•1 hr 6 min
Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about recent and upcoming UFC events, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ raylongomma @ stevemara...
Apr 16, 2018•1 hr 7 min
Ray Longo, Steve Maraboli, Tony "FightShape" Ricci, and Mike Ricigliano are all in studio an hour of entertaining conversation about UFC 223, mindset, pop-culture, and everything in-between. GREAT show as always! And of course, Ray, Steve, Tony, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli @ fightshape_ricci...
Apr 09, 2018•1 hr 10 min
Join Ray Longo and Steve Maraboli for another dynamic hour of entertaining conversation about MMA, mindset, pop-culture, and everything in-between. Don't miss fights picks for UFC 223 and further discussion about Ray Longo's thoughts on how to stop the "tainted supplement" issues. GREAT show as always! And of course, Ray, Steve, and Mike also answer listener questions. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through ...
Apr 01, 2018•1 hr 4 min
This week, Ray Longo and Steve Maraboli welcome Tony "Fight Shape" Ricci for another dynamic hour of entertaining conversation about MMA, mindset, pop-culture, and everything in-between. Don't miss Ray Longo's thoughts on how to stop the "tainted supplement" issues and Tony Ricci hits home with his knowledge about weight-cutting, peak performance, and more. GREAT show as always! And of course, Ray, Steve, and Tony also answer listener questions. The show keeps growing! Thanks for listening and s...
Mar 26, 2018•1 hr 3 min
Ray Longo and Steve Maraboli bring another dynamic hour of entertaining conversation about MMA, mindset, pop-culture, and everything in-between. This week, Tony "Fight Shape" Ricci, joins the podcast to bring insight to health, diet, weight-cutting, and more. GREAT show as always! And of course, Ray, Steve, and Tony also answer listener questions and "Mike the Producer" even gets some acknowledgement. LOL! The show keeps growing! Thanks for listening and sharing! Listeners can send questions thr...
Mar 19, 2018•1 hr 4 min
Ray Longo and Steve Maraboli bring another dynamic hour of entertaining conversation about MMA, mindset, pop-culture, and everything in-between. As always, Ray and Steve also answer listener questions. Another great show! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli
Mar 12, 2018•1 hr 10 min
Ray Longo and Steve Maraboli are joined by UFC Bantamweight contender, Aljamain Sterling, for an entertaining and insightful look into the fight game and current events. Another great hour of conversation and answers to listener questions... and don't miss Ray Longo's impressive insight into the state of officiating in the MMA world! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ raylongomma @ stevemaraboli @ funkmaster_ufc
Mar 05, 2018•1 hr 9 min
More humor, insight, and answers to listener's questions as Ray Longo and Steve Maraboli bring another hour of entertainment covering many topics, including: What would be Ray's walkout song if he were fighting? Listen to Steve make a case for a fight with C.M. Punk. Is there a set psychological component to a training schedule? What do Ray, Steve, and Mike the Producer think Ronda Rousey's impact on the industry was... and more. You can ask YOUR questions of suggest a topic: MMAandBeyond.com Tw...
Feb 26, 2018•1 hr 6 min
Humorous show as Ray and Steve talk about current events, Mike the Producer shares a fear Ray finds ridiculous, and the guys answer questions from the listeners. Feedback/Questions can be sent: www.mmaandbeyond.com Twitter/Instagram: @ raylongomma or @ stevemaraboli
Feb 19, 2018•1 hr 3 min
Entertaining and insightful... Ray and Steve talk talk about recent UFC fights as well as predictions for how the Middleweight Division may play out. Also Ray tells some interesting stories about training and mindset while both Ray and Steve take questions from listeners. You can reach out to the show via social media: @ raylongomma and @ stevemaraboli or through the show's website. MMAandBeyond.com
Feb 12, 2018•1 hr 3 min
Ray Longo and Steve Maraboli talk about performance mindset, weight cutting, Anderson Silva's steroid accusations, continued conversation about the best martial arts icon, CTE in the fight game, and answer questions from listeners. mmaandbeyond.com TW and IG: @ raylongomma TW and IG: @ stevemaraboli
Feb 04, 2018•1 hr 4 min
Ray Longo and Steve Maraboli sit down for an insightful and entertaining look into the world of Mixed Martial Arts and other fun and interesting topics. They also answer questions from social media. Your questions can be submitted through www.mmaandbeyond.com or through Twitter/Instagram: @ raylongomma or @ stevemaraboli
Jan 31, 2018•1 hr 3 min
