#106 Aging is a fact of life. Looking (or acting) your age is not!
Aug 12, 2024•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Send us a Text Message.Look, we're all getting older. But have you even wondered what the most impactful thing you can do to fight aging is? Today, Mitch and Fitness Guru, Mook, tell you!Comment, download, and catch up on all episodes at mitchwonders.comAll episodes are also at: https://feeds.buzzsprout.com/2041434.rssMaybe drop ol' Mitch a wee morsel to support the merch store at Venmo.com? Just search @mitchwonders And thank you all for your love and support!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast