ADHD and: Caffeine
Episode description
Picture this: A woman with ADHD grabs her morning coffee hoping it will help her tackle the day. But over time she notices that while caffeine offers a quick boost, it can also affect other symptoms of ADHD.
In this episode, listen as Dr. Monica Johnson explains the complex relationship between ADHD and caffeine. Hear how caffeine can affect ADHD symptoms. Learn strategies for safe caffeine intake. And discover alternatives to help with focus and energy.
To get a transcript and check out more episodes, visit the MissUnderstood channel at Understood.
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Related resources
Timestamps
(01:02) Why some people with ADHD use caffeine
(01:35) Ways caffeine can impact ADHD symptoms
(03:44) Impact of caffeine on women
(05:58) How to best manage caffeine use
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