Missouri Health Talks - podcast cover

Missouri Health Talks

Missouri Health Talks travels throughout the state gathering conversations between Missourians about issues of access to healthcare.
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Episodes

Defense Against Diabetes is working 'to reverse and stop damage from happening.'

Sabrina Weaver is a nurse in Columbia and created the non-profit, Defense Against Diabetes, which works with people with diabetes, as well as people before they get diabetes – helping them establish new, healthier habits.She spoke about the differences between Type 1 and Type 2 diabetes, how both of these can impact children and families and about how preventing diabetes in the first place can help improve people’s long-term health.

May 28, 20234 min

MU Well-being peers are ‘not counselors, but they do know a lot of the resources that are available on campus, and they can help folks navigate that.’

Danielle Devers works in Student Health & Well-being at the University of Missouri, and one of her roles is to work with the Well-being peers – a diverse team of students that seek to support and educate other MU students on topics like alcohol responsibility, stress and mental health, sexual health, healthy relationships, and more.

May 12, 20234 min

Prioritizing nurses’ mental health care: ‘It's not just a nice luxury to have – it's necessary.’

Bridgett Robbins is an Assistant teaching professor at the Sinclair School of Nursing, but before that she worked as a nurse in Mid-Missouri for more than 30 years.She spoke about how the past several years of fighting the COVID-19 pandemic has impacted – and continues to impact – her and those she works alongside.As a note - This piece discusses the pandemic, grief and death, and may be distressing to some listeners.

Apr 28, 20234 min

The role of hair stylists in the Black community: ‘Getting your hair done is self-care.’

Lauren Jones is a sophomore and hairstylist at Mizzou and spoke a little bit about her own relationship – and past – with her hair, as well as about how hair can impact the mental health and well-being of other people in the Black community.She also spoke about the role she gets to play, as a stylist, in helping people see the beauty in their hair.

Apr 21, 20234 min

‘Hair depression is a really big problem in the Black community because we weren't told that our hair was beautiful.’

Kiera Bradshaw is a senior and part-time hairstylist at the University of Missouri. She spoke about the mental health impacts of hair, texturism and hair depression in the Black community.Texturism is the discrimination against people with kinkier, coarse hair in the 4B and 4C range, as well as a preference for looser and smoother textures in the 3A to 3C range.

Apr 14, 20234 min

On Health & Nature: ‘There’s physical and mental benefits just to relaxing, to disengaging.’

As the saying goes, sometimes nature and fresh air can be the best medicine.Steve Buback is a natural history biologist for the Missouri Department of Conservation and spends most of his day outdoors – dealing with various rare plants, insects and birds.He spoke about how exposure to nature can impact people’s mental and physical health, and a little bit about how the pandemic has shifted some people’s relationship with the outdoors.

Feb 13, 20234 min

‘One of the reasons that I really pushed for individuals to do water aerobics is because I know myself the benefit of it.’

This week we hear from Pamela Hardin, a water aerobics instructor at Columbia’s Activity and Recreation Center. She's a water aerobics instructor at Columbia's activity and Recreation Center and leads a class called “Moving My Joints,” which is designed for those who have arthritis or just need slower paced exercise.She spoke with her student Jennifer Reed about how beneficial water workouts can be – no matter how old you are.

Jan 19, 20234 min

‘There is no safe blood level, and lead can be harmful to human health – even at really, really low levels.’

Madison County has been dealing with lead-concentrated soil for decades and children living around mine waste areas have had elevated quantities of lead in their bloodstreams.Kurt Limesand is the EPA Region 7’s remedial project manager for the Madison County Mines Superfund Site, and Cory Kokko is with the Agency for Toxic Substances and Disease RegistryThey spoke about the history of blood-lead contamination and how it still impacts children today.

Jan 13, 20234 min

‘It is nothing to be ashamed of if you've experienced trauma based upon your religious upbringing, but it is something that can drive you to do things that are self-harmful.’

Dr. Darrel Ray is the founder of Recovering from Religion, a non-profit working with people experiencing religious trauma, and the Secular Therapy Project, which helps clients find therapists offering secular, science-based therapy.He spoke about how traumatic religious experiences can impact the limbic system, which is involved in behavioral and emotional responses like the “fight or flight” response, and about the importance of recognizing its possible impact on the brain.

Dec 23, 20224 min

‘A lot of times, even though people don't have family – the recovery itself creates family.’

KBIA hosted an event at Douglass High School in October about opioid, overdoses and Narcan in our community. Narcan is the brand name for naloxone and is a lifesaving drug that can reverse an opioid overdose.Pastor Charles Stephenson is the Executive Director of Powerhouse Community Development, which provides a variety of services for people with substance use disorders. He spoke a little about his organization and finding hope in recovery.

Dec 16, 20224 min
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