The sun is setting on Sleep Week, and we hope you’re ready to put what you’ve learned this week to use and get the best night’s sleep you’ve ever had. In this episode, Chad and Stephanie cover a few more tips to help you rest more soundly and wake up the next morning feeling bright, refreshed and rejuvenated. So, how’d you sleep this week? Let us know by shooting us a message on Twitter ( @themissionhq ). There’s a good chance you’ll get a shoutout next week if you do! Mission Daily and all of o...
Apr 05, 2019•17 min•Ep. 230
What kind of sleeper are you? According to Dr. Michael Breus, you could be a bear, dolphin, or even a wolf! In today’s episode, Dr. Breus joins us to discuss all things sleep chronotypes. Dr. Breus is a doctor, author, and frequent contributor to Dr. Oz and the Today show. He’s found that your circadian rhythms (yes, plural!) and sleep chronotype can tell you when you should do everything - from sleeping and eating, to writing or even asking for a raise. Learn the ins and outs of the latest slee...
Apr 04, 2019•36 min•Ep. 229
Sleep. We all do it, and we all need it. Yet, our fast-paced working culture would have you believe that it’s a luxury only the weak and unproductive can afford. Terry Cralle is trying to flip this narrative. Terry is a sleep researcher and co-author of the book Sleeping Your Way to the Top: How to Get the Sleep You Need to Succeed . In today’s episode, Chad sits down with Terry to discuss why sleep isn’t just a pillar of a healthy lifestyle; it’s the foundation. Mission Daily and all of our pod...
Apr 03, 2019•47 min•Ep. 228
We’re back and well rested for episode two of Sleep Week! Yesterday, we established why you need to prioritize getting a good night’s rest. Today, we share exactly how to accomplish that. Like what you’re hearing? Let us know what weird tips and tricks you have for getting a good night's sleep! Tweet at us @TheMissionHQ ! Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate l...
Apr 02, 2019•25 min•Ep. 227
It’s a beautiful day; the sun is shining, the birds are chirping, and Mission Daily is back from its two-week hiatus! We spent the past two weeks getting some awesome content ready for you. Today we’re kicking off our newest theme week; Sleep Week. Over the next five days, we’re going to share with you the best practices for getting a perfect night’s sleep. In this episode, Chad and Stephanie lay out all of the reasons why you need to be getting more restful nights and how to overcome the haters...
Apr 01, 2019•17 min•Ep. 226
Chad and Steph hop onto the mics for a quick update. They explain why Mission Daily is on a two-week break and what you can expect from the Mission team moving forward. Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case stu...
Mar 27, 2019•22 min•Ep. 225
The life you’re living right now is just another dream. In this episode, Chad sits down with Don Jose Ruiz, son of Don Miguel Ruiz (author of The Four Agreements ) . Together, they discuss Toltec philosophy, learning to love yourself and how to alter your own dream. We may have come to the end of Relationships Week, but there’s more fun just around the corner. Let us know what you thought of this past week on Twitter ( @themissionHQ ), and if there are any future topics you’d like us to cover. M...
Mar 15, 2019•37 min•Ep. 224
Don Miguel Ruiz, Jr. is a bestselling author and the son of Don Miguel Ruiz, author of The Four Agreements . In this episode, Chad sat down with Don to discuss what he’s learned from reading his father’s works and how he interprets The Four Agreements. If you haven’t yet, be sure to pick up a copy of Don Miguel Ruiz’s The Four Agreements , it’s what we’re basing this week’s theme on and it’s a short, but fantastic, read. If you want further reading on the subject, be sure to grab a copy of Don M...
Mar 14, 2019•53 min•Ep. 223
In today’s episode, Chad and Stephanie talk about why you need to start approaching situations with more skepticism and how listening can lead to better relationships with everyone in your life. If you haven’t yet, be sure to pick up a copy of Don Miguel Ruiz’s The Four Agreements , it’s what we’re basing this week’s theme on and it’s a short, but fantastic, read. Have an idea for a future theme week? Let us know on Twitter ( @themissionhq ), we’re always excited to hear from our listeners. Miss...
Mar 13, 2019•12 min•Ep. 222
You know what they say about assuming, right? In this episode, Chad and Stephanie talk about the dangers of assumption and how to cure an assumptive state of mind. They also discuss why you need to be doing the best that you can in everything you do in life. We’re almost halfway through Relationship Week! Wow, how time flies. If you haven’t yet, check out Don Miguel Ruiz’s The Four Agreements , it’s what we’re basing this week’s theme on and it’s a fantastic read. If you like what you’re hearing...
Mar 12, 2019•19 min•Ep. 221
Your words hold immense influence over yourself and others. In this episode, Chad and Stephanie discuss the power your words carry and how you can begin to practice non-judgment and start living a gossip-free life. Another week, another theme! This time we’re talking all about relationships and how you should be interacting with your friends, family, acquaintances and enemies. We’re using Don Miguel Ruiz’s book The Four Agreements as a guide, so be sure to check it out. It’s a light read and wil...
Mar 11, 2019•22 min•Ep. 220
Karen Okonkwo knew one thing when she graduated college — she wanted to make a lot of money. But was this the right goal? And what if there was a way to make a difference along the way? As the co-founder of TONL, Karen has finally put her true “why” into words, and is making money in a way that’s she’s proud of… and that’s good for the world. This episode originally appeared on The Journey! To learn more about The Journey and to subscribe, go to mission.org/thejourney . Mission Daily and all of ...
Mar 08, 2019•13 min•Ep. 219
Austen Allred is the founder and CEO of Lambda School . As a college dropout, Austen never expected to start his own business, let alone one in the education sector. But Austen saw a problem that no one else was willing to fix, and decided to do something about it. Listening to Austen’s journey, you’ll learn why you can’t let a lack of “credentials” stop you from building and growing your business, how to figure out the real problem you’re customers are facing, and simple strategies you can use ...
Mar 07, 2019•14 min•Ep. 218
Marissa Mayer is no stranger to sacrifice and hard work. As an early employee at Google, and eventually the CEO of Yahoo!, her journey is a shining example of what can be accomplished if you’re willing to do whatever it takes. Most recently, she co-founded Lumi Labs , an early-stage technology studio focused on building consumer applications enabled by artificial intelligence. This episode originally appeared on The Journey! To learn more about The Journey and to subscribe, go to mission.org/the...
Mar 06, 2019•15 min•Ep. 217
A.J. Jacobs, an author and experimenter, has spent his entire life dealing with rejection and pain. But he’s used those struggles to create a mindset that sets him apart from his peers, and allows him to succeed where so many others fail. Today, he’s a New York Times Bestselling Author, and writes for many publications, such as Esquire Magazine, The New York Times, Entertainment Weekly, and New York Magazine. He’s also appeared on television shows such as Oprah and Good Morning America. This epi...
Mar 05, 2019•14 min•Ep. 216
“A story is a type of freedom.” - Jeffrey Wright In this special interview, Chad and Ian are joined by actor, activist, and entrepreneur Jeffrey Wright. (You may recognize him from his roles in James Bond, Hunger Games, and Westworld.) They discuss season 7 of The Story , what history can teach us about the present, and how storytelling has the power to transform lives. Jeffrey Wright narrated the most recent season of The Story where we spotlight the lives of eight African-American trailblazers...
Mar 04, 2019•24 min•Ep. 215
In the final episode of Mindset Week, Chad and Stephanie sit down to discuss the five tips that will help you level up your state of mind. We may have come to the end of Mindset Week, but don’t worry, dear listener, we’ve got more amazing content coming for you next week! Let us know what you thought about this week and what tips you have for leveling up your mindset on Twitter ( @TheMissionHQ ). You can find the full show notes and more at TheMissionDaily.com . Mission Daily and all of our podc...
Mar 01, 2019•14 min•Ep. 214
You’ve spent the last three days building a more positive mindset and identifying the risks that threaten to break it down. So today, Chad and Stephanie are going over how to protect the positive mindset you’ve spent so much time cultivating. This is episode four of mindset week. If you haven’t had the opportunity, check out our interview with Shawn Achor . It informs a lot of the discussion for this week’s episodes. Do you have an idea for a future theme week? Let us know by giving us a shout o...
Feb 28, 2019•17 min•Ep. 213
You are constantly being attacked by forces seeking to break down your positive mindset. In this episode, Chad and Stephanie lay out the seven biggest threats we all face and how they are keeping us from maintaining a positive outlook. If you haven’t heard yet, Mission Daily is currently half-way through its Mindset Week! If you missed it, be sure to check out our interview with Shawn Achor . A lot of our discussion this week is based on Shawn’s interview. We’re currently taking recommendations ...
Feb 27, 2019•26 min•Ep. 212
In a world where you’re being bombarded with negativity from all sides, you need to create a psychological wall around your mind to keep your outlook and mindset positive, protected and happy. In this episode, Chad and Stephanie discuss seven practices that can help you build a better mindset and create an environment for yourself and your peers that will promote positivity and happiness. This is episode two of Mindset Week! If you haven’t yet, we’d strongly recommend going back and checking out...
Feb 26, 2019•28 min•Ep. 211
Shawn Achor is a writer and happiness researcher. He’s worked with the NBA, Google, and Facebook to help create happier and more motivational work environments. In this episode, Chad and Shawn discuss the motivations behind Shawn’s research, his tips for a better mindset, and why happiness is a team sport. This is the first episode of our mindset week! We’re devoting the next five days to helping you develop a more positive and productive mindset for your day-to-day life. For more in-depth show ...
Feb 25, 2019•44 min•Ep. 210
Nobody wants to launch their venture slowly, but it's important to take your time when choosing investors. In this episode, Ian and Chad discuss what you should be asking your potential investors, using life lessons from some of the most successful entrepreneurs to determine if an investor is genuinely interested in the health and well-being of your business. This episode marks the finale of Mission Daily’s investing week. If you like what you’re hearing, be sure to subscribe and hit us up on th...
Feb 23, 2019•23 min•Ep. 209
Capital partnerships are like marriages… you wouldn’t propose on a first date, right? If you’re thinking about taking investment from investors, think deeply and create a list of questions to consider. In today’s episode, Chad and Steph discuss the 50 questions that they have asked when considering taking capital from investors. The questions that follow aren’t necessarily for you to ask your investors, they’re designed for you to think about, and to help guide you as you select what investors y...
Feb 22, 2019•30 min•Ep. 208
Are you investing in your work, career, and business? In this episode, Chad and Steph discuss why it is so important to invest money, time, energy, and social capital in your work. Using the framework from William Thorndike’s The Outsiders , they walk you through the 5 ways to deploy capital in your business and in your job. This is a must listen for business owners and employees alike. This is the third episode of Investing Week! We are dedicating this week to arming you with the tools and mind...
Feb 21, 2019•38 min•Ep. 207
Can you upgrade your personal relationships by treating them like business relationships? In this episode, Chad and Steph talk about why it’s important to have a system of measuring and managing your relationships. They also discuss the five ways you can deploy capital in your relationships with your friends and family. This is the second episode of Investing Week! We are dedicating this week to arming you with the tools and mindsets needed to make good personal and business investments. To chec...
Feb 20, 2019•27 min•Ep. 206
Welcome to the first episode of Investing Week! We are dedicating this week to arming you with the tools and mindsets needed to make good personal and business investments. Today, Chad and Steph deep dive into why it is so important to invest in yourself. Remember: personal growth doesn’t just improve your life, it also improves the lives of those around you. You are the CEO of your own life, and in this episode, Chad and Steph explain how you can start taking radical ownership over your time, l...
Feb 19, 2019•24 min•Ep. 205
There’s a subset of people in Silicon Valley who follow common practices that allow them to do more and be more. These methods help accelerate their learning, improve their retention, and allow them to quickly implement new ideas. In today’s discussion, Chad and Steph talk about the different ways people in the Valley approach wisdom and how you can apply these lessons to your own life. This episode concludes our Silicon Valley week! To catch this week’s episodes and more, go to themissiondaily....
Feb 15, 2019•11 min•Ep. 204
How are attitudes around wealth different in SV? In this episode, Chad and Steph discuss money and wealth in Silicon Valley. Most of us like to think we have a healthy relationship with money, but the truth is that it is a rare few who do. This discussion will arm you with the financial habits that will transform your personal and business wealth. Topics discussed: Wealth, Finance, Money, Business For the full show notes and more, go to themissiondaily.com . Mission Daily and all of our podcasts...
Feb 14, 2019•17 min•Ep. 203
It's a special Mission Daily bonus episode! Ian is joined by Juan Loaiza, Executive Vice President of Systems Technology at Oracle Database. Throughout the years, Juan has seen a lot of change in the tech world, and it’s that pace of innovation that keeps him on his toes and excited about all the work he is doing with Oracle. In this episode, Ian and Juan discuss how database technology has evolved, as well as the many new and emerging technologies, such as autonomous databases, AI, and machine ...
Feb 13, 2019•43 min•Ep. 202
Everyone’s body is different. You can’t treat others’ health advice as if it is true for everyone. The only way you can find out what really works and doesn’t work for you is to experiment. In this episode, Chad and Steph chat about why being healthy is so different in Silicon Valley compared to other places in the U.S. They also talk about how important it is to invest in yourself and why you should run experiments with your health. Topics discussed: Health, Diet, The Food Pyramid, Experimentat...
Feb 13, 2019•12 min•Ep. 201
