A Leader's Guide to Overcoming Burnout and Finding Purpose; with Dex Randall
Episode description
In today's episode, we have a special guest, Dex Randall, a burnout coach who has a fascinating journey to share. Dex's story begins with a heart attack and a life-altering accident, which led him to discover his purpose in helping others recover from burnout.
Dex's journey is a powerful reminder of the importance of self-approval, self-care, and the potential for growth even in the face of burnout. Join us as we explore Dex's story, his insights on burnout, and the steps he's taken to make a lasting impact. Get ready for an enlightening and inspiring conversation.
Here's a quote from Dex:
"You have the power to rescue yourself from burnout and transform your career into a journey of growth, purpose, and success."
Here’s a summary of our conversation:
04:57 - Midlife crisis led to ocean swim racing.
17:18 - Heart attack 6 yrs ago, bike crash
34:51 - Overworked and fed up, isolating oneself.
41:23 - Type A individuals struggle to ask for help.
48:06 - Mentors can alleviate burnout and influence others.
50:58 - Tackling burnout: solutions not working, root cause necessary.
56:16 - New course helps people rescue themselves from burnout.
Here’s Some Information About Our Guest, Dex:
Dex Randall, Founder and Executive Coach
Dex Randall is an executive coach who guides professionals from burnout back to heart-centred leadership.
Dex's career in corporate software leadership ended in burnout and a heart attack at 55. He recovered and spent the next six years perfecting techniques to coach others out of burnout - quickly, reliably and sustainably - so they can get their career mojo back, lead with empathy and mentor others.
Dex is a coach instructor and host of the Burnout Recovery podcast.
Something interesting about Dex :
I'm a bodysurfer at the local surf club
What are you famous for?
My solution to burnout, coaching with heart, and loving how my clients thrive.
Here's how you can contact Dex:
Social Media sites:
@coachdexrandall
The purpose of the Mission Activated podcast is to inspire people with the stories of people who are activated on their mission, and are living a life of purpose, passion and alignment. Being in business is not just about money: it's about bringing our genius and our gifts to the world to impact others.
If you'd like to get in touch please contact us at contact@6starleaders.com