EP 198: Start Thinning with David Medansky
Apr 06, 2023•41 min
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Episode description
Offer: FIVE mindset tips for healthy weight loss https://iamthinning.com/5-mindset-tips
Title:
This former divorce attorney turned MULTIPLE novelist and diet contrarian will rock your world
today! David Medansky’s journey from morbidly unhealthy at age 61 to vibrantly healthy is
INSPIRING. At age 67 he hiked Mount Kilimanjaro, plans to do it again at age 90, AND live to 120
years plus. Stop dieting and start thinning is his mantra. He shares his 9 Golden Rules of weight
loss and refers to the Nike slogan of “Just Do It” with the added emphasis of NOW. Be aware of
what you need to change, and be motivated enough to make it happen.
David’s Favourite album: The Dance, by Fleetwood Mac
Website: https://iamthinning.com/
Linkedin: https://www.linkedin.com/in/davidmedansky-stopdietingstartthinning/
Facebook: https://www.facebook.com/david.medansky.3
Instagram: https://www.instagram.com/thedietcontrarian/
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