Episode 16: Eat your sea vegetables!
Apr 23, 2012•41 min
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Episode description
This week, we’re talking seaweed… or as we like to call it, sea vegetables. In Japanese, the word for seaweed is “kaiso”. Kaiso are an important part of the Japanese diet. The Japanese have been harvesting them for thousands of years, both wild and cultivated. Kaiso are highly nutritious (many sea vegetables are especially rich […]
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