Minutes on Mastery - podcast cover

Minutes on Mastery

Michael Gervaiswww.findingmastery.net
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
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Episodes

Fitness and Wellness Coach Peter Park - His Definition of Mastery

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/Peter-Park See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 13, 20181 min

Waterman Mark Healey - His Approach to Dealing with Adversity

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing his approach to dealing with adversity. Full podcast available at smarturl.it//Mark-Healey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 12, 20184 min

DJ/Producer Kaskade - His Method for Putting a Set Together

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his method for putting a set together. Full podcast available at smarturl.it/Kaskade See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 11, 20183 min

Top Wealth Advisor Rebecca Rothstein - Her Personal Philosophy

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy Full podcast available at smarturl.it/Rebecca-Rothstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Sep 10, 20182 min

Special Ops Sniper David - How to Increase/Decrease Heart Rate

This is special ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he trains to increase and decrease his heart rate. Full podcast available at smarturl.it/David-Sniper See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 06, 20185 min

AWOLNATION Founder Aaron Bruno - A Pivotal Moment in His Career

This is founder and lead singer of AWOLNATION Aaron Bruno - on the Finding Mastery podcast with Michael Gervais - sharing a pivotal moment in his career in which his dad questioned if he should still pursue music. Full podcast available at smarturl.it/Aaron-Bruno See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Sep 05, 20185 min

Snowboarder Jake Blauvelt - His Thoughts on Mastery

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/Jake-Blauvelt See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 31, 20181 min

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - Indecisiveness Will Cripple You

This is co-founder of Impact Theory and Quest Nutrition Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - explains why he believes a lack of decisiveness will cripple you. Full podcast available at smarturl.it/Tom-Bilyeu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 29, 20182 min

Volleyball Player Cassidy Lichtman - Her Personal Philosophy

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy… choose love and leave it better than you found it. Full podcast available at smarturl.it/Cassidy-Lichtman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 28, 20183 min

UCLA Gymnastics Coach Valorie Kondos Field - Training Optimism

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how she trains her players to see things through an optimistic frame of mind. Full podcast available at smarturl.it/Valorie-Kondos-Field See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 27, 20184 min

VR Expert Jeremy Bailenson - Experiencing Imposter Syndrome at Stanford

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing his experience with imposter syndrome when he first got to Stanford. Full podcast available at smarturl.it/Jeremy-Bailenson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 23, 20183 min

Actor Michael Rosenbaum - Why Mindfulness Matters to Him

This is actor, producer, and comedian Michael Rosenbaum - on the Finding Mastery podcast with Michael Gervais - sharing why mindfulness matters to him. Full podcast available at smarturl.it/Michael-Rosenbaum See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 22, 20184 min

3x Olympian Erik Vendt - The Practice That Changed His Life

This is 3x Olympian and WHOOP Director of Performance Erik Vendt - on the Finding Mastery podcast with Michael Gervais - sharing his method for training harder than anyone else. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 17, 20183 min

LA Lakers Head Coach Luke Walton - Awareness is the Most Important Mindset Skill

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing why awareness is the most important mindset skill for him. Full podcast available at smarturl.it/Luke-Walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 13, 20182 min

2x Olympian Nicole Davis - Pain Isn’t Always Bad

This is 2x Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - explaining why it’s possible for anyone to change if they really want to. Full podcast available at hyperurl.co/q6iev7 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 10, 20182 min

ASU Swimming Head Coach Bob Bowman - Why It’s All About “The Process”

This is ASU swimming head coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - sharing why the process is the most important thing to focus on and how it relates to goal-setting. Full podcast available at smarturl.it/Bob-Bowman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 09, 20184 min

Dr. Marco Cardinale - His Evidence-Based Approach to Coaching

This is Dr. Marco Cardinale - on the Finding Mastery podcast with Michael Gervais - explaining why he believes an evidence-based approach to coaching. Full podcast available at smarturl.it/Marco-Cardinale See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 08, 20184 min

Siri Co-Founder Adam Cheyer - Using Emotions to Power Goals

This is Siri co-founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - explaining his method for translating an emotion into a goal. Full podcast available at hyperurl.co/Adam-Cheyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Aug 07, 20183 min

2x Olympian Conor Dwyer - His Thoughts on Early Sport Specialization

This is 2x Olympian Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - sharing why he doesn’t believe in early sport specialization. Full podcast available at smarturl.it/Conor-Dwyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Aug 03, 20182 min

Thrive Global CEO Arianna Huffington - How She Copes with Anxiety, Depression, and Fear

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing how she copes with anxiety, depression, and fear. Full podcast available at smarturl.it/Arianna-Huffington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 27, 20182 min

Admiral Bill Owens - Why We Must Be Forward-Looking Thinkers

This is Admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - explaining why we must fight our inclination to think in linear fashion. Full podcast available at smarturl.it/Bill-Owens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 26, 20181 min

CrossFit Athlete Rich Froning - How He Thinks About Failure

This is CrossFit athlete Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about failure. Full podcast available at smarturl.it/Rich-Froning See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 25, 20183 min

Cal Rugby Coach Jack Clark - Why High Performance Teams are Conditional

This is Cal rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - explaining why high performance teams are conditional. Full podcast available at smarturl.it/Jack-Clark See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 24, 20183 min

Entrepreneur Bob Hurley - How He Calculates Decisions

This is entrepreneur Bob Hurley - on the Finding Mastery podcast with Michael Gervais - sharing his decision making process. Full podcast available at smarturl.it/Bob-Hurley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 23, 20184 min

Texas Basketball Head Coach Shaka Smart - Learning To Trust Others

This is University of Texas Men’s Basketball head coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - sharing how he developed the capacity to trust others. Full podcast available at smarturl.it/shaka-smart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 20, 20182 min

Best-Selling Author Ryan Holiday - What He Learned from Robert Greene

This is best-selling author Ryan Holiday - on the Finding Mastery podcast with Michael Gervais - sharing what he learned from one of his mentors, author Robert Greene. Full podcast available at hyperurl.co/u7eshu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jul 19, 20183 min

Entrepreneur Bob Hurley - His Burning Desire to be Around Magic

This is entrepreneur Bob Hurley - on the Finding Mastery podcast with Michael Gervais - describing his burning desire to be around magic. Full podcast available at smarturl.it/Bob-Hurley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 18, 20182 min

Volleyball Legend Karch Kiraly - Why Focus is the Most Important Mindset Skill

This is volleyball legend Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - sharing why focus is the most important mindset skill. Full podcast available at hyperurl.co/3zrpyx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Jul 17, 20182 min
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