Minutes on Mastery - podcast cover

Minutes on Mastery

Michael Gervaiswww.findingmastery.net
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
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Episodes

Sleep Expert Pat Byrne - 3 Ways to Improve Sleep

This is sleep & fatigue expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - sharing 3 ways to improve your sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 29, 20174 min

Former Pixar CFO Lawrence Levy - What Causes Fear

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing what causes fear for both him and his wife. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 28, 20172 min

Author Robert Greene - A Glimpse Into the Laws of Power

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - sharing a glimpse into his laws of power. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 20173 min

Former Pixar CFO Lawrence Levy - The Climb vs. Circling the Base

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his fascination with those who choose to embrace challenge. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 23, 20172 min

Journalist Cal Fussman - Ask One Question At A Time

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining why if you really want an answer from someone, only ask one question at a time. Full podcast available at hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 22, 20172 min

Entrepreneur Krisztina "Z" Holly - The Foundation for Innovation

This is entrepreneur Krisztina “Z” Holly - on the Finding Mastery podcast with Michael Gervais - sharing what she believes is foundational for innovation… Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 21, 20172 min

Stealing Fire author Jamie Wheal - The Danger in Pursuing Flow

This is "Stealing Fire" author Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining the dangers associated with pursuing flow for too long. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 20, 20173 min

Entrepreneur Krisztina "Z" Holly - Curiosity vs. Passion

This is entrepreneur Krisztina "Z" Holly - on the Finding Mastery podcast with Michael Gervais - sharing why she believes curiosity is more important than passion. Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 16, 20172 min

Flow Genome Project's Jamie Wheal - On-ramping Moments of Ecstasies

This is Flow Genome Project co-founder, Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining how to on-ramp moments of ecstasies. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 10, 20173 min

Dr. Judson Brewer - The Key to Increasing Awareness

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps others become more aware. Full podcast available here hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 06, 20173 min

Author Karan Bajaj - The Issue with Spiritual Materialism

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - explaining his view on spiritual materialism. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 03, 20172 min

Dr. Judson Brewer - How to Break a Bad Habit

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps people break bad habits. Full podcast available at hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 01, 20172 min

Journalist Cal Fussman - The Most Important Question He Asks

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining the most important question he asks during an interview. Listen to full conversation here hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 20172 min

Microsoft CFO Amy Hood - Building Self-Confidence

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing how she built a strong sense of self-confidence. Listen to full conversation here findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 27, 20172 min

ESPN's Alyssa Roenigk - Work on Your Weaknesses

This is ESPN’s Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - explaining mastery is about working on your weaknesses. Full podcast available at http://hyperurl.co/fkpdm7 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 24, 20172 min

Journalist Cal Fussman - Learning to Trust

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he learned to trust himself. Full podcast available at http://hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 23, 20172 min

Author Robert Greene - The Laws of Human Nature

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his yearning to understand the laws of human nature. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 20172 min

Navy SEAL & Endurance Athlete David Goggins - Mastering Your Inner-Self

This is Navy SEAL & endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing why mastery your inner-self is all that matters. Full podcast available at http://hyperurl.co/tzcvzk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 20, 20172 min

NHL great Pat LaFontaine - Work From the Inside-Out

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - sharing why working from the inside out is how you get to the center of your problems. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 17, 20172 min

Coach George Raveling - What He Values Most

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - reflecting on what he came to value most in life. Full podcast available at http://hyperurl.co/ghdvac See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 16, 20172 min

Navy Seal & Endurance Athlete David Goggins - The Accountability Mirror

This is Navy SEAL and endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing the meaning of his accountability mirror. Full podcast available at http://hyperurl.co/tzcvzk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 15, 20172 min

Singer-Songwriter Jewel - Tackling Self-Doubt

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - sharing how she tackled self-doubt. Full podcast available at hyperurl.co/ntuefy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 13, 20175 min

Gold Medal Paralympian Katie Holloway - The Meaning of Heart

This is gold medal Paralympian Katie Holloway - on the Finding Mastery podcast with Michael Gervais - sharing why the word heart is so important to her and how she defines it. Full podcast available at http://hyperurl.co/oke06r See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 10, 20172 min

Air Force Lt. Col. Jannell MacAulay - Practicing Self-Love

This is Air Force lt. col. Jannell MacAuley - on the Finding Mastery podcast with Michael Gervais - sharing how she practices self-love. Full podcast available at http://hyperurl.co/eeqe17 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 09, 20172 min

Singer-Songwriter Jewel - Why Fear is a Thief

This is singer-songwriter Jewel on the Finding Mastery podcast with Michael Gervais explaining why she labels fear as a thief. Full podcast available at http://hyperurl.co/ntuefy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 08, 20172 min

Former Navy SEAL Mark Divine - The Power of Visualization

This is entrepreneur Mark Divine - on the Finding Mastery podcast with Michael Gervais - explaining the power of visualization and how it helped him fulfill his dream of becoming a NAVY Seal. Full podcast available at http://hyperurl.co/4du1l9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 07, 20174 min

Microsoft CFO Amy Hood - Becoming Aware of Your Bias

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - on why becoming aware of your biases and adjusting accordingly is incredibly valuable. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 06, 20172 min

Seahawks President Peter McLoughlin - The Most Important Part of a Negotiation

This is Seahawks President Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - describing the most important moment in negotiation strategies. Full podcast available at http://hyperurl.co/exo1k9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 03, 20172 min

Author Karan Bajaj - How he came up with the 4-1-4 Model

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - sharing his 4-1-4 model of 4 years of work followed by a 1 year sabbatical. Full podcast available at http://hyperurl.co/53lzri See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 02, 20173 min

Microsoft CFO Amy Hood - Progression vs. Perfection

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how she shifted her mindset from being a perfectionist to valuing progression. Full podcast available here http://findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 01, 20172 min
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