If you've ever driven down the 5 freeway in San Diego and seen the huge glowing temple from The Church of Jesus Christ of Latter-day Saints and wondered what the heck goes on in there, or you've seen us talk about going to the temple weekly on our stories and wondered why we’re so obsessed with hanging out there, or even if you're a member but are struggling with getting to the temple, today we're talking about all these things. We're first breaking down some of the basics of the temple, and the...
Nov 15, 2021•43 min•Ep. 145
A couple months ago, I found myself in Mexico COVERED in bug bites! They were so bad I literally couldn't sleep. So I asked my Instagram besties for advice...like the kind you ask when you're desperate for any solution. And one girl told me to go to the Instagram account Phil's My Pharmacist to look up his bug bite hack. And the next thing I knew, I was mixing up some really random stuff in my hotel bathroom and putting this pink paste all over my body. But it worked!! So I posted a little thank...
Nov 08, 2021•49 min•Ep. 144
Have you heard Robert Downey Jr’s comeback story? If not, you're in for a treat because it's a good one. We're sharing that and some of our other favorite examples and thoughts on how to overcome your rock bottom places in life and that it's never too late to go where you need to go and become who you need to be. This week’s episode is sponsored in part by Ana Luisa Jewelry. Treat yourself and your loved ones to beautiful sustainable jewelry. Go to shop.analuisa.com/mintarrow and use code MINTAR...
Nov 01, 2021•50 min•Ep. 143
Terah Belle is the mother of a very special little girl named Indy Llew, who stole the hearts of thousands of people across the globe. Indy was born with down syndrome in May of 2016, and although it was a scary and unexpected diagnosis at first for Terah, she says it turned out to be the best thing about Indy. Terah shares what it's like to have a daughter with down syndrome, and then what it was like watching Indy go through chemotherapy to stop early stages of Leukemia, only to have it return...
Oct 25, 2021•54 min•Ep. 142
Last week in our 12-step meeting, Neil picked up his 5 year chip for 5 years of abstinence (or sobriety) from his addiction to pornography. Our experience with addiction recovery is something we've shared openly for the past several years, and on this milestone birthday (that's what we call each year of sobriety in recovery) we felt like it would be a good time to revisit this topic and share some of the ways Neil got stopped, stayed stopped, and how he has found a new way of living instead of b...
Oct 18, 2021•59 min•Ep. 141
Justin Timberlake. Michael Phelps. Ty Pennington. Adam Levine. Richard Branson. Simone Biles. Channing Tatum. Jim Carrey. Do you know what all of these well known celebrities and Olympic athletes have in common? They all have ADHD. But have you ever sat down and talked to someone who has ADHD about what life is like for them? Have you ever had the chance to understand what being in their head is like day to day? And maybe more importantly, if you do know someone who has ADHD or you suspect might...
Oct 11, 2021•51 min•Ep. 140
Shannon Lyon is a food blogger, recipe creator, & mom of 4 living in Portland, Oregon, and a friend of mine since our London study abroad days in 2005. Her problem is there’s almost no food she doesn't like. She creates recipes that are easy but full of flavor. She teaches cooking and baking techniques at conferences and on her Instagram page @plumstreetcollective. Shannon grew up in Seattle then attended BYU, double-majoring in Advertising & English. After college she worked in advertis...
Oct 04, 2021•43 min•Ep. 139
The Car Mom was started by Kelly Stumpe in June of 2020. Kelly has been around the automotive industry her whole life. Her family owns a group of dealerships in the St. Louis area. She began her career in the industry in 2016 as a client advisor at BMW of West St. Louis. Kelly fell in love with sales and knew she found her calling. Kelly had her first child in 2019 and realized the only job harder than 65 hour work week in automotive sales is being a stay-at-home mom. Fast-forward to 2020, the C...
Sep 27, 2021•39 min•Ep. 138
At the beginning of this year, the very first Sunday in January, I had an extra loaf of warm, freshly baked French bread, and my dear friend Amy’s face popped into my mind when I thought of who I could deliver it to. I ran it over to her house and gave her a quick hug as I handed it off, while she welcomed a couple of young missionaries into her home for dinner. The very next day, I received a text that absolutely gutted me - Amy had been in the ER later Sunday night with her 9 year old son Crew...
Sep 20, 2021•1 hr 6 min•Ep. 137
Lately for some reason I feel like the concept of a “cafeteria plan” of the gospel of Jesus Christ keeps coming up in my life. So is that even a thing? What does that even mean? Is it something we subscribe to? Neil and I dive deep into this and use some scriptural references and quotations by people far wiser than we are to talk about where we stand with all of this. We also give some examples from our own lives of obedience and blessings and how the principle of being wholly converted has chan...
Sep 13, 2021•44 min•Ep. 136
Morgan Jones is the host of the All In podcast and the manager of audience engagement for Deseret Book. She previously wrote for the Deseret News where she published more than 480 stories. Her new book, All In: Exploring What It Means to Be All In the Gospel of Jesus Christ , shares what she has learned from interviewing over 130 people about their faith in Jesus Christ. Morgan is happiest when wearing sweatpants and will never get enough dark chocolate. She currently lives in Salt Lake City, bu...
Sep 06, 2021•53 min•Ep. 135
On Monday, August 23, Jeffrey R Holland, an apostle of the church of Jesus Christ of Latter Day Saints, spoke to the faculty at Brigham Young University in a speech entitled “The Second Half of the Second Century” where Elder Holland expressed love for the University and emphasized the importance of aligning the teachings at BYU and those of the church. He addressed the topic of marriage as a union of a man and a woman, sexual orientation, and avoiding divisiveness instead of being a “house divi...
Aug 30, 2021•45 min•Ep. 134
If you have kids, and especially if you have kids who are nearing double digit age (like us!) then you’ve probably asked yourself, “When DO we want to give our kids a phone? When is the best time?” Well even though Neil and I would like to stick with “never,” we know it’s an inevitable crossroad, so today I’m sitting down with Bill Brady, CEO and founder Troomi Wireless, to talk alllll about the nitty gritty of giving kids phones and most importantly, how to do it safely. We check off all my que...
Aug 23, 2021•41 min•Ep. 133
I love to read, and one of the books I started reading this year (after hearing many business people rave about it) was Radical Candor . This book has some GREAT lessons and takeaways, and in trying to implement the number one takeaway in the book, I felt like I really failed. Today I’m sharing what I think I did right, but mostly where I went wrong, who helped me to see the situation more clearly and most importantly, how to do better next time. Time Stamps: [00:31] - Being honest can help keep...
Aug 16, 2021•41 min•Ep. 132
Kristin Andrus is a mom to 6, exercise maniac, lover and creator of healthy recipes, married to the owner of Traeger Grills, Jeremy Andrus, and a total inspiration to me of what it REALLY means to serve, mentor, and love people in your community. Kristin has a passion for philanthropy, but in today's podcast she shares her strong feelings about how money is the actual most insignificant part of philanthropic work and that it's your TIME and attention that will really create long-lasting relation...
Aug 09, 2021•46 min•Ep. 131
Think back to the last time that you had something go TOTALLY differently than you had pictured it in your mind. What were your feelings when things went this way? Were you disappointed? Frustrated? Resentful? Today Neil and I are talking about expectations and why Neil says they’re “resentments in the making,” and what we try to do instead to offset these results and find more happiness in life. Time Stamps: [00:29] - Neil and I talk about expectations, resentments, and how our lives unfolded. ...
Aug 02, 2021•35 min•Ep. 130
My parents, Grant and Si Foster (who is also known for her blog, a bountiful kitchen) just returned from an 18-month mission to Spain, Barcelona where they taught, led and counseled with and mentored young adults in our church. I really wanted to ask them in detail about their mission and what they learned and experienced and how they got through the pandemic while truly locked down inside their little apartment (which they called their piso) for 70 days, and were under restrictions almost their...
Jul 26, 2021•58 min•Ep. 129
Last week we experienced what I believe to be miracles, as we watched our little two-year-old Millie go from being her happy self to being one very sick little kid who was in the hospital for 5 days. Many many people prayed for Millie and today we’re sharing the details of that story, where the little miracles happened, and why I’m calling them miracles. We also dive into how prayer played a part in all of this, whether we change the outcome ourselves by praying, or if it’s just up to God, and i...
Jul 19, 2021•48 min•Ep. 128
Okay be honest just for a second with yourself. Have you ever been in a situation when you’ve asked yourself, “Wait, what’s in it for me?” Or thought that to yourself? I think if we’re being honest we ALL have at one time or another. Today Neil and I are discussing selfishness and why it so easily plagues our lives, and the antithesis: selflessness. We share some of the examples we’ve had in our lives of selflessness along with some deeply inspiring stories of sacrifice that I’m almost certain w...
Jul 05, 2021•33 min•Ep. 127
In 2020, Chris and Melissa Smith started the podcast and website Family Brand, to help families figure out what they want to stand for and be remembered by. Having a family brand is a way to strengthen your family. Since then, they’ve taken dozens of families through their training that helps families identify core values they want to create a family brand around, and how to make their family brand not just inspirational but transformational. Today, Chris and Melissa sit down with Neil and me to...
Jun 28, 2021•42 min•Ep. 126
This week, I was asked to teach a lesson to the young women in my church congregation (ages 11-18) about pornography – specifically, “how can I resist pornography.” I knew that this topic could potentially impact so many of the teenage girls listening, and I felt a huge weight of responsibility to prepare well and most of all, plead with the Lord to have the spirit with me and that He would direct me in what to teach and how to teach this effectively. Today, I’m sharing what I taught in my lesso...
Jun 21, 2021•55 min•Ep. 125
Almost 10 years ago, Katie Parker founded Singers Company, a place where little girls can sing, dance, and act in a wholesome environment while building confidence and performance skills. Katie recognized the staggering statistics of declining teen confidence and self-worth that were plaguing our nation, so she decided to start the I Believe in Me project, an online-based program for girls 11 years of age and older. The program offers weekly short videos that provide guidance and encouragement i...
Jun 14, 2021•45 min•Ep. 124
Do you have any regrets in life? Have you ever asked yourself this, or the people you love? This is a great topic that a lot of people may or may not have even thought about. But it's something that probably most people will have to deal with at some point in their life. Today, Neil and I share candidly our regrets in life, and what we’ve learned from them. Nonetheless, God has just poured out all these blessings on us because we've been willing to just let him take over. He has given us this li...
Jun 07, 2021•54 min•Ep. 123
Scott O'Neil is the CEO of Harris Blitzer Sports & Entertainment, a global sports, and entertainment company that includes some of the most iconic teams and brands in the world, including the NBA Philadelphia 76ers and the NHL New Jersey Devils. He’s also the former President of Madison Square Garden Sports. Scott is known for his leadership and ability to establish culture that changes lives. He wrote a book that releases this week called Be Where Your Feet Are – a mantra he lives by and te...
May 31, 2021•1 hr 6 min•Ep. 122
Today, Neil and I are sharing some thoughts and ideas on how to make your home a safe haven from the craziness of the world. We talk about this concept of our homes being a holy place as well as our responsibility to make our home special. We’re sharing some of the things we loved from the homes we grew up in, and some of the traditions we’ve started in our own little family. It’s never too late to start incorporating these family traditions into your home as well – creating lasting memories, pr...
May 24, 2021•36 min•Ep. 121
Mark Mabry is the photographer and creator behind the beautiful photos portraying Jesus Christ in the art collection called Reflections of Christ, which has been so transformative and a huge piece of not just art in our home, but a piece of my testimony that’s so powerful to me and my family. Mark also has an Instagram account, @reflectionsofchrist, where he shares thoughts about the Savior, insights, and inspiration behind the shots he created. I was so curious to know more of the back-story be...
May 17, 2021•56 min•Ep. 120
May is mental health awareness month and it’s also been exactly a year since we had our fourth baby, Harry. And we felt like this would be the perfect time to finally openly talk about everything I experienced last year during a very intense period of postpartum depression. Having experienced postpartum depression with my first child and with Harry, I was able to compare both experiences – and this latest one being a lot more different. I had intense feelings of fear and anxiety. I had extremely...
May 10, 2021•52 min•Ep. 119
If you’ve ever wished you could sit down and have a quick chat with the genius man who wrote the New York Times best-selling book Essentialism and now Effortless too, then you’re in for a real treat. Today Greg McKeown humors me with a few extra minutes of his time to share answers to YOUR questions submitted on Instagram, and a few random questions of mine too. If you’ve read the book Essentialism, there’s a good chance it changed your life as it did mine. You probably went through your life an...
May 05, 2021•16 min•Ep. 317
If you’ve read the book Essentialism, there’s a good chance it changed your life as it did mine. You probably went through your life and started eliminating everything that was not essential, and found freedom and joy in living your new life as an essentialist! But what happens when everything left is actually still really important? What now? This is the question Greg McKeown asked himself after writing, speaking on, and teaching Essentialism for several years which led him to write his newest ...
May 03, 2021•17 min•Ep. 118
Kimberly Lapides of Eat Sleep Wear is a fashion blogger, graphic designer, wife, and mother who has bravely shared her journey with infertility and IVF on her blog and social platforms for the past several years. A mother of one darling little boy, Otis, who was born in 2018, Kimberly is expecting a second baby boy this summer. But these pregnancies didn't come easily. In fact, she and her husband endured multiple failed rounds of IVF before both babies were conceived successfully. Today, Kimber...
Apr 26, 2021•1 hr 4 min•Ep. 117
