EP 130: Three Simple Tips To Improve Your Mental Health
Jun 27, 2019•13 min•Ep. 130
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Episode description
Among the top three challenges every minister faces is depression. There are several reasons for this. One is loneliness; another is attempting to carry the problems and burdens of others in distress. Whatever the cause, there are three quick adjustments you can make that will clear your mind and strengthen your mental health on today's podcast.
During the podcast, I spoke about Vivo, an adjustable desk that gives you the choice of standing or sitting while you work at your desk. Click here to watch a demonstration. Click here if you want to see more options to fit your need here.
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