268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)
Mar 28, 2025•25 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sponsors:
Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish.
Hungry Root: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android