Best Deadlift Variation for Growing your Glutes - podcast episode cover

Best Deadlift Variation for Growing your Glutes

Dec 20, 202311 minEp. 173
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Episode description

Deadlifts aren't just a back exercise:

• Good news - they'll help you grow your 🍑 instead. • There's a reason I keep repeating "tension" in this video. • Get your protractor out... or don't. Why the bend in your knee is important. • Swap out your barbell for different equipment and see what happens.

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