#57 - Training for Good Looks or Good Performance? - podcast episode cover

#57 - Training for Good Looks or Good Performance?

Jan 04, 202116 min
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Episode description

As we go into the New Year with new goals, I'm sure physical training will be a part of that. In this episode I talk about, as an athlete, the difference between training to look good or to get good performance.

Connect with Lewis
Instagram: @lewishatchett
For more on the podcast visit www.lewishatchett.com/podcast

This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

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