#50 - The Power of Negative Visualisation
Nov 16, 2020•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If you use visualisation or positive visualisation, you may or may not have tried Negative Visualisation. In this episode, I discuss how you can use Negative Visualisation to build gratitude, appreciation and positivity in your sport and life.
For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett
For Athletes that want to Feel, Move and Train Better...The Sport Yogi app is now LIVE
Download at
iOS
Android
Visit sportyogi.com for more
For the best experience, listen in Metacast app for iOS or Android