#224 - Beth Tweddle - Why Perfectionism Is Holding You Back

Beth Tweddle is an Olympic gymnast, business founder, and one of the most decorated British athletes in her sport’s history.

What happens when the sport that shaped your life is suddenly over? How do you rewire a perfectionist mindset? And can you still thrive when your life no longer has a scoreboard?

Expect to learn about how perfectionism manifests in everyday life, how to recover from high-stakes disappointment, the emotional impact of being judged from childhood, the role of parenting in performance environments, how elite sport prepares you for business, and much more.

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