#220 - Dr Amy Whitehead - 5 Myths Of Sport Performance

Dr. Amy Whitehead is a sports psychologist, researcher, and author.

Sport is always at the cutting edge of science, but also holds many opinions and subjective beliefs. But what are some of the myths that exist? And are some of those myths possibly holding athletes back?

Amy has dedicated her work alongside her colleagues to finding out just that. Amy and Amy and her colleagues have been dedicating their work to finding out what some of these long held beliefs and myths are, and how they could be affecting performance in the sporting world.

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