#184 - Carla Molinaro - Why Having A Game Plan Works
Jan 03, 2024•55 min
Episode description
Carla Molinaro is an Ultra Runner, 50km World Champion, World Record Holder for LEJOG and Founder of SCY for Runners.
Expect to learn how having a race plan can prepare you for challenges, how to control your controllables, using play within your performance and much more.
Follow Carla on Instagram - @carlamolinaro
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