#127 - How to Avoid Complacency

MindStrong

May 10, 2022•14 min

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Episode description

Complacency is when you ultimately become comfortable and take the gas off on routines, schedules, and goals. This stops you from being forward-thinking and being open to new opportunities, losing all the progress you’ve made. In this episode, Lewis discusses the signposts and issues with complacency but not without solutions on how to avoid slipping into this behavior.

[01:58] What Does Complacency Look Like?
[05:36] How to Avoid Complacency
[08:06] Solutions to Complacency
[11:01] Plan Your Successes
[13:30] Closing Notes

This episode is sponsored by Sport Yogi.
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