Unplugging to Recharge

Natalie explains why unplugging can change your life for the better If you allow yourself to be in the present moment and  enjoy what you are doing you can achieve more It can be easy in today’s world to be continually connected to social media but if you learn to unplug and recharge you can achieve more when you are online and more in every other area of your life   KEY TAKEAWAYS There is so much that life has to offer beyond your tech When you are constantly plugged in, there can be overwhelming and constant notifications When you are unplugged you can really focus  and it allows you to take a moment to breathe in a different way Allow yourself to be really present in the moment Being present with someone else allows you to connect on a deeper level Unplug from the online world and experience the real world   BEST MOMENTS ‘You don’t need to be plugged into the matrix 24/7 to live your life’ ‘The more I unplug the more focus and energy I have when I’m online in my designated time’ ‘It was a proper decompress from everything’    RESOURCES FOR THIS EPISODE www.nataliearabella.com/goldstarmastermind  Apply for the Confidence Collective - bit.ly/goldstarapply   Join the Confident Entrepreneurs Collective Facebook Community https://www.facebook.com/groups/confidententrepreneurscollective    VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/ Confidence Mastery Podcast  7 Step Confidently Wealthy Program   http://Bit.ly/GSElite  http://Bit.ly/bimapply https://nataliearabella.com/rockstarconfidence/  https://bit.ly/121withnatalie     ABOUT THE HOST Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information and coaching plans   CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab