Thriving in Lockdown - podcast episode cover

Thriving in Lockdown

May 13, 202013 min
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Episode description

Natalie shares some great advice on what you can do to not only survive but thrive through the lockdown. As we continue to ‘stay at home’ getting connected has never been more important. Natalie and Georgina at Goldstar Life have got some great online training and support available that could make the difference between surviving and thriving. You can come out of this stronger, fitter and with more mental clarity, listen in and hear how.   KEY TAKEAWAYS It’s not just about surviving it’s about how to come out of this a better person. Trust in yourself and your gut instinct this will help you to thrive not just survive. Make sure you are connecting with other people it really is better together. Although we are apart physically we can be together virtually, we are doing physical distancing, not social distancing. Focus on what you need and make sure you are doing this. Set yourself some goals and work out what you really want to do and this will give you direction moving forward. You can’t control what’s going on outside but you can control and work on you Set some goals, what do you want from life and who do you want to be on the other side of this? Take responsibility for yourself, your actions and what’s going on in your life. The first step is the most important one that you will take. Find something that makes you happy and make sure you do it every day.   BEST MOMENTS ‘We all need to build resilience and you need to do this in the way that is best for you’ ‘Journaling can be a really helpful thing to do at this time’ ‘Be grateful for what you have and celebrate those things every day’   VALUABLE RESOURCES Confidence Mastery Podcast    ABOUT THE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACT METHOD www.goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/ Facebook group: https://www.facebook.com/groups/GoldStarLife/ LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/ Instagram https://www.instagram.com/nataliearabellabailey
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