Self Perception and What It Can Do For Your Visibility with Katy Garner

Natalie is in conversation with Katy Garner a ‘stress less’ specialist who helps people who are struggling with self-belief issues. When you are connected to your deeper self you are capable of so much more and understanding yourself on a deeper level, looking at the reasons you have the beliefs you do is key to being able to change how you think and change your life. Hypnosis is an effective way to reach your subconscious and understand yourself on a deeper level and Katy explains the difference this can make to you as a complete person and the perception you have along with the responses you make to any situation in your life. Listen in, learn and enjoy!   KEY TAKEAWAYS If you can get into a subconscious level then you can make the changes. If you knew it consciously – you could change it. Through hypnosis, you can reach the subconscious mind. By changing your stories through identifying your old stories and identifying the root cause –  you can change it. Every perception we have is different from someone else. Being perception aware is really important and helps us to accept that everyone’s perception of a situation will be different. It all starts with communication. If you can’t communicate honestly with yourself then how can you communicate with others? We all need to love ourselves before we are able to love someone else and be loved by them. We need to make a shift from ‘I need to be accepted to survive’ to ‘I need to accept me’ to survive. Hypnotherapy is an effective tool to help you explore the root causes of particular self-limiting beliefs. You need to understand you and your deeper perceptions of situations.   BEST MOMENTS ‘The part of your DNA that is different is what makes you unique’ ‘Practise your new desires and self-beliefs everyday’ ‘You are not what happens to you, it’s about how you respond’   VALUABLE RESOURCES Confidence Mastery Podcast  Stressless Life website   ABOUT THE HOST Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACT METHOD www.goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/ Facebook group: https://www.facebook.com/groups/GoldStarLife/ LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/ Instagram https://www.instagram.com/nataliearabellabailey