Mindset Mastery Moment

Paul Desmond Adams | Life Transformation Coach•pauldesmondadams.com

The Mindset Mastery Moment podcast is your QUICK DAILY mindset reset designed to put you into the best mindset for success in business, relationships, and life... all in under 10 minutes. Whether you're an online entrepreneur, business professional, small business owner, or online business owner, Mindset Mastery Moment will help you discover your purpose, maintain your focus and discipline, increase your productivity and motivation, and enjoy peace in your relationships at home, in business, and with family and friends. Your host is Paul Desmond Adams, a Life Transformation Coach & Digital Media, and Marketing Consultant. Paul's passionate about helping people like you who are frustrated and burned out with your 9-5 job, create an online business that aligns with your passion so you can finally replace your day job & live the rewarding life you've dreamed of for far too long. Paul has been a student of personal development and self-help for over 40 years, studying the classic works of Napoleon Hill, Dale Carnegie, Neville Goddard, Charles F. Haanel, Wallace Wattles, James Allen, and countless others. Still eager to expand his knowledge, Paul continues to study and learn from today's experts like Tony Robbins, Rob Dial, Lewis Howes, Brendon Burchard, Jay Shetty, Dr. Joe Dispenza, Gary Vaynerchuk, Grant Cardone, Pat Flynn, Ed Mylett, and more. Paul's been recognized as a leader in the world of podcasting, sharing the knowledge and experience he gained from over two decades on the radio, including many years trying to make you laugh as part of a nationally syndicated morning radio show with over 1 million listeners each week. Paul has also established himself as an expert in digital marketing, helping launch and grow a successful digital marketing agency which created 6, 7, and 8 figure online businesses for their many clients. If you're interested in finding out more about how you can replace your current job with the online business of your dreams, reach out to Paul at: https://PaulDesmondAdams.com or follow @PDesmondAdams on Instagram - https://www.instagram.com/pdesmondadams/ Facebook - https://www.facebook.com/pdesmondadams/ TikTok - https://www.tiktok.com/@pdesmondadams Twitter - https://twitter.com/pdesmondadams LinkedIn - https://linkedin.com/in/pauldesmondadams

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Episodes

Why We Feel Dissatisfied and Do Mediocre Work - Ep. 95

If you find you're only doing a mediocre job at things you're normally great, this episode is for you. If you feel exhausted but don't see progress in the areas of life that matter, this episode is for you. If you find you have very few "raving fans," whether it's in your personal life or your business, you may be suffering from something I'm going to call "Crazy Cat Lady Syndrome." I'll explain how it all relates and what you can do to change it, in the next 10 minutes. --- Join our Facebook Gr...

Apr 20, 2015•17 min

The #1 Reason Why You're Not Overcoming Setbacks - Ep. 94

There are a number of factors that contribute to where you are in life What you do to yourself What others do to you How you respond to both situations This is ultimately what determines where you end up. Remember, it's not what happens to you, it's where that leaves you and it's your reaction that typically will determine this.

Apr 18, 2015•13 min

Stop Acting Like You’re Fine When You’re Not – Ep. 93

How to keep yourself from losing control of your emotions by making yourself vulnerable and sharing how you feel with others. Suppressing your feelings leads to an explosion of them. The post Stop Acting Like You’re Fine When You’re Not – Ep. 93 appeared first on P. Desmond Adams .

Jan 28, 2015•15 min

Stop Taking the Path of Least Resistance – Ep. 92

If you're frustrated with the lack of progress you're making on a project, presentation or goal; If you find you often do what's easiest or quickest instead of what's best, this episode will give you some insight into why this might be happening. The post Stop Taking the Path of Least Resistance – Ep. 92 appeared first on P. Desmond Adams .

Jan 26, 2015•15 min

Your Desire for Perfection is Keeping You From Having Joy - Ep. 91

In this episode we're going to look at how our attempts to achieve perfection can keep us from taking action, which prevents us from seeing any sort of improvement. The post Ep. 91 – Your Desire for Perfection is Keeping Your From Having Joy appeared first on P. Desmond Adams .

Oct 30, 2014•11 min

One Small Change Dramatically Increases Your Creativity (Ep. 90)

You're going to learn about a very simple thing you can do right now which will dramatically increase your capacity for creativity and at the same time fill your life with increased awareness of the great things which surround you. The post One Small Change Dramatically Increases Your Creativity (Ep. 90) appeared first on P. Desmond Adams .

Oct 28, 2014•16 min

How to Escape the “Hamster Wheel” - Ep. 89

We're going to look at what you can do today to get away from the mundane tasks which rob us of our joy and consequently, our creativity. The post Ep. 89 – Your “Hamster Wheel” Escape Plan appeared first on P. Desmond Adams .

Oct 27, 2014•13 min

Ep. 88 – Stop Wasting Time Explaining Yourself to Others

We're going to talk about why some of us feel this overwhelming compulsion to explain things to others. I'll share what I did today, which will probably make this perfectly clear to you. The post Ep. 88 – Stop Wasting Time Explaining Yourself to Others appeared first on P. Desmond Adams .

Oct 24, 2014•18 min

Ep. 87 – Why Lowering Your Standards Feel So Good

In this episode you're going to understand what your level is and why lowering yourself to someone elses feels so good... at first. Then we'll talk about one simple thing you can do to keep that from happening. The post Ep. 87 – Why Lowering Your Standards Feel So Good appeared first on P. Desmond Adams .

Oct 23, 2014•17 min

Ep. 86 – 5 Steps to Release Yourself From a Grudge

You're going to find freedom. Freedom from the angst, the hurt, the bitterness and the pain you feel when you hold a grudge against someone else for something, even if it's legitimate, that they have done to you in the past. The post Ep. 86 – 5 Steps to Release Yourself From a Grudge appeared first on P. Desmond Adams .

Oct 22, 2014•19 min

Ep. 85 – Stop Complaining and Feeling Sorry for Yourself

Hopefully this episode will help reset your approach today and in the days to come, when you experiences opportunities to complain or feel sorry for yourself. The post Ep. 85 – Stop Complaining and Feeling Sorry for Yourself appeared first on P. Desmond Adams .

Oct 21, 2014•17 min

Ep. 84 – Stop Being Jealous of Others

You're going to learn how to determine if you deal with jealousy and how you can overcome it. I'll go into signs you may have some jealousy going on and then follow it up with a few mindset changes you can implement to help overcome it. The post Ep. 84 – Stop Being Jealous of Others appeared first on P. Desmond Adams .

Oct 17, 2014•13 min

Ep. 83 – Stop Trying to Compete Against Everyone Else

You're going to learn why competition actually limits you and hurts your chances at extreme success. Yes, I think competition is great for consumers, but for creators like yourself, I see it as something that holds you back. I'll explain... The post Ep. 83 – Stop Trying to Compete Against Everyone Else appeared first on P. Desmond Adams .

Oct 16, 2014•13 min

Ep. 82 – Stop Rejecting New Relationships Just Because Old Ones Didn’t Work Out

You're hopefully going to realize there is a reason for every relationship you've had, have now and will have in the future. Each relationship stands on it's own with a specific purpose and one cannot be used to evaluate another. The post Ep. 82 – Stop Rejecting New Relationships Just Because Old Ones Didn’t Work Out appeared first on P. Desmond Adams ....

Oct 15, 2014•15 min

Ep. 81 – Stop Getting INvolved in Relationships for the Wrong Reasons

Often times we get into relationships for the very same bad reasons we buy "stuff." We're looking for something we hope the stuff will give us or make us feel. In this episode we explore those reasons and look at how to finally find a great relationship The post Ep. 81 – Stop Getting INvolved in Relationships for the Wrong Reasons appeared first on P. Desmond Adams ....

Oct 14, 2014•13 min

Ep. 80 – Stop Thinking You’re Not Ready

Are you worried that you're not ready to move forward in life? We'll explore how you can build up your confidence prior to stepping out of your comfort zone. The post Ep. 80 – Stop Thinking You’re Not Ready appeared first on P. Desmond Adams .

Oct 13, 2014•12 min

Ep. 79 – Stop Being Idle

You're going to learn the value of taking action right now. Risking failure by not being 100% ready to take action is what gets you to your goals. We're going to look at how to break through this paralysis, take a risk and take action. The post Ep. 79 – Stop Being Idle appeared first on P. Desmond Adams .

Oct 10, 2014•18 min

Ep. 078 – Stop Exclusively Look to Others for Happiness

You're going to find out the secret to having and experiencing the best and most rewarding relationships with people you love. I'll give you a hint, it's not about finding that perfect person. If you've struggled with bad relationships in the past, this episode could be a game changer for you. The post Ep. 078 – Stop Exclusively Look to Others for Happiness appeared first on P. Desmond Adams ....

Oct 09, 2014•15 min

Ep. 77 – Stop Trying to Buy Happiness

Have you become frustrated because all your work and effort hasn't brought you happiness? Listen to this podcast and find out how to finally discover what will make you happy. The post Ep. 77 – Stop Trying to Buy Happiness appeared first on P. Desmond Adams .

Oct 08, 2014•16 min

Ep. 76 – Stop Berating Yourself for Past Mistakes

Finally find freedom from your past mistakes by taking a new look at them in a healthy way. Learn some steps you can take to stop berating yourself for your past mistakes. The post Ep. 76 – Stop Berating Yourself for Past Mistakes appeared first on P. Desmond Adams .

Oct 07, 2014•15 min

Ep. 75 – Stop Being Scared to Make a Mistake

If you struggle with feeling like you're life is nothing but one failure after another, please take 15 minutes and listen to this episode. You will redefine your idea of failure and realize it's what ultimately brings you success The post Ep. 75 – Stop Being Scared to Make a Mistake appeared first on P. Desmond Adams .

Oct 06, 2014•17 min

Ep. 74 – How to Get Out of Your Funk

In this episode you're going to realize we all are short of our ultimate selves, but the very best thing we can do is to be honest and authentic with those around us. Our weaknesses gain strength when we shroud them in secrecy. The post Ep. 74 – How to Get Out of Your Funk appeared first on P. Desmond Adams .

Jul 28, 2014•23 min

Ep. 73 – 5 Steps to Let Go of Your Past

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh Episode Summary This is #6 of the 30 Things to Stop Doing to Yourself, an article originally posted on Marc and Angel Hack Life. You can also find [...] The post Ep. 73 – 5 Steps to Let Go of Your Past appeared first on P. Desmond Adams ....

Jul 11, 2014•19 min

Ep. #71 – Stop Putting Your Own Needs on the Back Burner

In this episode you're going to learn why it's not selfish to put your own interests before the interests of others in your life. You're going to learn how this will not only benefit you, but also benefit them. The post Ep. #71 – Stop Putting Your Own Needs on the Back Burner appeared first on P. Desmond Adams .

Jul 04, 2014•15 min

Ep. #70 – Stop Lying to Yourself

In this episode we're going to look at why we lie to ourselves and what we're seeking when we do it. We'll even look at when it might be beneficial to engage in self-deception and when we should absolutely avoid it. The post Ep. #70 – Stop Lying to Yourself appeared first on P. Desmond Adams .

Jul 02, 2014•17 min

Ep. #69 – Stop Running From Your Problems

This is part 2 in the series on 30 Things to Stop Doing to Yourself. In this episode we're going to look the idea of running from our problems. How we do it and why. The post Ep. #69 – Stop Running From Your Problems appeared first on P. Desmond Adams .

Jun 30, 2014•16 min

Ep. #68 – Stop Spending Time with The Wrong People

This is the first in a series called "30 Things to Stop Doing to Yourself." It's from an article I saw on Lifebuzz.com, which had just one small paragraph for each item. I'm going to do one podcast per item. We're going in the deep end... The post Ep. #68 – Stop Spending Time with The Wrong People appeared first on P. Desmond Adams .

Jun 25, 2014•18 min

Ep. #67 – Let the Cake Bake: Creativity + Effort + Time = Success

When you've come up with a brilliant idea, put in massive amounts of work and still have to do it again tomorrow. Success isn't just about great ideas and doing hard work today, but about doing it consistently over time. The post Ep. #67 – Let the Cake Bake: Creativity + Effort + Time = Success appeared first on P. Desmond Adams .

Jun 16, 2014•11 min

Ep. #66 – Creating A “Time Budget” So You Don’t Overspend

“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” – Paul J. Meyer – American Author Episode Summary In this episode you’re going to learn how to create a time budget so you don’t overspend your minutes in one area of life when it [...] The post Ep. #66 – Creating A “Time Budget” So You Don’t Overspend appeared first on P. Desmond Adams ....

Jun 13, 2014•18 min

Ep. #65 – Creating S.M.A.R.T.E.R. Goals

You're going to learn one of the best and most comprehensive techniques for setting goals that will challenge you while also increasing the likelihood you'll achieve them... tougher and more attainable goals? Yes... Listen... The post Ep. #65 – Creating S.M.A.R.T.E.R. Goals appeared first on P. Desmond Adams .

Jun 11, 2014•21 min

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