Ep. #2 – Increase Your Productivity by Doing Nothing
Feb 24, 2014•10 min
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Episode description
Science shows us our minds act in a similar way to our muscles. To gain maximum physical strength, a bodybuilder has to not only work his or her muscles, but he or she must be diligent in allowing them to rest to grow and restore. In fact, a bodybuilder can actually lift more weight when [...]
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