8: HOW TO KEEP SUCCEEDING WHEN ADDICTIVE TENDENCIES & NEGATIVE COPING MECHANISMS SURFACE
Episode description
In this juicy episode, Mik share's tips & insights on how to continue on your positive success streak! She explains the resoning of WHY negative coping mechanisms come into the mix to challenge you & HOW to overcome these road blocks in order to keep succeeding rather than stall your positive momentum. She shares her personal experiences in order to awaken your mind to yours & help you get your sh*t together! In this episode:
-Understanding addictive tendencies & negative coping mechanisms
-Why they surface during your success streak
-How to remove power from doubts, anxiety & uncertainty
-Why it's important to celebrate your "mini goals" on the way to the BIG ones
- Questions to ask yourself in order to stay laser focused on your goals
LINKS TO CONNECT WITH MIK:
https://linktr.ee/multidimensionalcoaching