13: SHADOW WORK, HEALING LIMITING BELIEFS, WOUNDS & PAST TRAUMAS
Episode description
In this week's episode, Mik dives into the healing powers of shadow work! Living with unhealed past traumas & wounds will hold you back from experiencing your full potential. Do you have aspects of yourself that you still aren't fully in love with? Parts of yourself that you don't fully have control & power over? Parts of yourself you wish you could change? Past events or feelings that are no longer serving you positively that you would like to let go of? Limiting beliefs you're still carrying around with you? If so, shadow work will BENEFIT YOU!
In this episode:
-Shadow work, what is it & how to do it?
-Healing past traumas that are holding you back
-Removing power from the shadow aspects of yourself
-Letting go of old stories
-Tips on how to heal shadow parts of yourself
LINKS TO CONNECT WITH MIK:
https://linktr.ee/multidimensionalcoaching