In episode 27, we are chatting with Bree Eaton! Bree is your go-to yogi babe and crystal connoisseur on Instagram. She's a nature lover, total babe, and Mikayla's spiritual bestie! In this episode: + Yoga for EVERYTHING! + Crystals for what you need ATM + Coming out of the spiritual closet and some astrology FIND BREE ON INSTA: https://bit.ly/2NRpsbR HER YOGA INSTA: https://bit.ly/2PIf1VC HER CRYSTAL INSTA: https://bit.ly/2D2PqoN MINDSET MAGIC & MANIFESTATION DAILY RITUAL - bit.ly/2oZLbR8 Ge...
Sep 18, 2018•59 min
In episode 26, Mikayla is spilling the secrets of overcoming self-sabotage. Defining clear ways to tell if you're sabotaging yourself to how to solve all your problems, this one's jam packed with info. In this episode: + What is self-sabotage? + 5 Signs YOU are self-sabotaging + Secrets to overcoming every form of sabotage MINDSET MAGIC & MANIFESTATION DAILY RITUAL - https://bit.ly/2oZLbR8 Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes with a PDF eBook on manifestati...
Sep 11, 2018•21 min
In episode 25, we have our FIRST EVER guest on the podcast! One of Mikayla's BFFs, Sahsha Lovermi. She has followed Mikayla through and through this manifestation journey and they chat about: + Healing crystals + Meditation + Manifestations (of course!) + Doing your own spiritual thing when your other friends might not be down with it MINDSET MAGIC & MANIFESTATION GROUP PROGRAM - https://mailchi.mp/cc479040a1ea/mmm Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes with ...
Sep 04, 2018•33 min
In episode 24, Mikayla is answering the question of "how to go from knowing the steps of manifestation to ACTUALLY manifesting?" She's sharing her story of a time she felt the same and thought she was so alone - but tons of people feel this way. Topics discussed: + The importance of mindset and magic + Consuming so much content + The new MMM group program!! An 8-week coaching program for the girl who no longer wants to fear the success of her future because she knows she can CREATE it. Plus, The...
Aug 27, 2018•15 min
In episode 23, Mikayla covers three essential mindset shifts that may be holding you back from successful manifestations. She discusses: + deserving success + life happening for you not to you + why diving into self care creates success She also discusses a client manifesting Louboutins and how Mikayla is manifesting Balenciaga sneakers currently. If you want all the tools to manifest designer stuff and an amazing life, join the 3-Day Manifestation Makeover challenge below! JOIN THE FB GROUP FOR...
Aug 21, 2018•15 min
In episode 22, Mikayla is covering all things life updates. From manifesting her dream apartment three years in a row to chakra work to YSL wallets - she's covering it all. Stick around until the end for a tip on warding off low vibes. CHAKRA MEDITATIONS - http://chakragirlmeditation.pagedemo.co Get Mikayla's FREE MANIFESTATION MEDITATION - bit.ly/2OEenZj - it comes with a PDF eBook on manifestation and law of attraction! "Believe in yourself and you'll be unstoppable." Can't get enough? Check o...
Aug 14, 2018•14 min
In episode 21, we're starting fresh and with the basics - how to start manifesting! Mikayla shares her super simple 4-step process when it comes to beginning manifestation with you along with action steps. You can expect: * the definition of manifestation * clarity, match the vibes, trick your brain, and lack of how * examples like scripting, meditation, finding your whys, and identifying different stories Get Mikayla's FREE MANIFESTATION MEDITATION - https://bit.ly/2OEenZj - it comes with a PDF...
Aug 07, 2018•15 min
In episode 20, Mikayla is sharing all the juicy details about affirmations. Why they're important, what they do, the results, how often to update them. She started seeing results within DAYS of using affirmations. Get the low-down today! Get Mikayla's FREE MANIFESTATION MEDITATION - mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "An attitude of 'whatever it takes' is impossible to stop." Can't get enough? Check out the blog at mikaylajai.co...
Jul 31, 2018•10 min
In episode 19, you're getting a crash course on clarity, dreaming bigger, and admitting to what you want. It's OK to want a lake house, to travel across the world, own a business, have a Chanel bag, whatever you desire! It's time to create a vision and bring clarity into your life so you know what you're working towards. Get Mikayla's FREE MANIFESTATION MEDITATION - mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Our clarity determines our ...
Jul 24, 2018•10 min
In episode 18, Mikayla is giving you the 411 on meditation! What it is, why it's important, how to do it, and where to find a guided meditation. Get Mikayla's FREE MANIFESTATION MEDITATION - https://mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction! "Feelings are just visitors. Let them come and go." Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
Jul 17, 2018•12 min
In episode 17, Mikayla spills some stories from her LA trip, explains some synchronicities that lined up, and reminds you to trust in the universe. Remember life is happening for you and not to you, so always look for the silver lining. Want to go to Greece? DM @themikaylajai on Instagram for details on how you can have a spiritual transformation on this trip. "You will be exactly as happy as you decide to be." Can't get enough? Check out the blog at mikaylajai.com and on Instagram at instagram....
Jul 05, 2018•13 min
In episode 16, Mikayla chats about limiting beliefs. How she uncovered a limit/block in her mindset and how you can uncover yours too! Stop holding yourself back - you can unwind the programing. Listen in for examples, tips, and definitions. "You life's purpose lies between finding your gift and sharing your gift." Can't get enough? Check out the blog at mikaylajai.com and on Instagram at instagram.com/themikaylajai
Jun 26, 2018•13 min
In episode 15, Mikayla talks about the four things she wishes she knew prior to starting her personal development journey. While these are not good nor bad - they are a heads up of what's to come. Everyone's journey is different, however, these are the most common things that pop up. Remember, you're never alone in this path! "Of course I feel too much. I'm a universe of exploding stars." Can't get enough? Check out the blog at mikaylajai.com or on Instagram at Instagram.com/themikaylajai
Jun 19, 2018•18 min
In episode 14, Mikayla talks about the importance of self-care in personal growth and redefines what it means. Contrary to Instagram stories and such, it goes beyond bubble baths and face masks. Self-care can be taking 10 minutes to meditate or an hour to read. It can be going to the park and swinging just because you feel like it. "Take time to make your soul happy." Shoutout to this episode's sponsor: My confidence calls! I've pulled myself out of the routine life of playing catch up, doing wh...
Jun 12, 2018•14 min
How Mikayla stays motivated and her top 4 tips for the days you just don't feel like kicking into action. While it's not always easy, it's doable. Showing up every single day is the most powerful and helpful thing you can do for this planet. Want more? Check out Mikayla on her blog at mikaylajai.com or Instagram at Instagram.com/themikaylajai. Looking for more out of life but not sure how to bring your dreams to reality? Book a confidence call with Mikayla. 60 minutes, one-on-one to get clear, g...
Jun 05, 2018•14 min
STORY TIME! Today, Mikayla is telling the story of finding her hustle vs flow balance in her blog/ business. From being GO GO GO to actually taking time off and implementing a plan - it’s been a long process for Mikayla to find and put to use. Find more about Mikayla at mikaylajai.com or on Instagram at Instagram.com/themikaylajai
May 04, 2018•10 min
CAN PERFECT BALANCE BE ACHIEVED? In today’s episode, Mikayla dives into balance and what that looks like on a day to day basis. But not the normal school, work, sleep, eat, socialize type of balance - an EASIER, less intimidating balance. Connect with Mikayla on her blog mikaylajai.com and on Instagram at www.instagram.com/themikaylajai
May 01, 2018•8 min
Mikayla is finally spilling the beans about her France trip over winter break. From wrong buses, nearly missed flights, to lost baggage - you'll for sure get a kick out of this one. She talks about the importance of maintaining a positive spirit even when things are crumbling in front of your face. Don't forget to rate and review on iTunes! Find more of Mikayla on mikaylajai.com and @themikaylajai on Instagram!
Apr 20, 2018•19 min
In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate and review on iTunes! Find Mikayla on mikaylajai.com or on Instagram @themikaylajai
Apr 17, 2018•8 min
Today's episode breaks down Mikayla's top 5 strategies for time management. From waking up early to putting your phone on airplane mode, there's no way not to increase your productivity. Find more from Mikayla on mikaylajai.com! Don't forget to RATE AND REVIEW on iTunes and you can find the time block on theskinnyconfidential.com
Apr 15, 2018•10 min
Mikayla's first story time episode! In episode 7, she's explaining her lack of time management skills in high school starting with how late she woke up every day. While today's episode isn't the craziest, you can rest assured you're learning from someone who has truly dealt with horrible time management. Find Mikayla on mikaylajai.com or on Instagram @themikaylajai. Don't forget to rate and review!
Apr 13, 2018•5 min
Hip hip hooray! The podcast is now on iTunes! Don't forget to subscribe, rate, and review! In this episode, Mikayla discusses the importance of time management and what it will look like in our lives. Here is a breakdown of the steps she discusses in the episode: 1. Write down EVERYTHING you want to get done in a week. 2. Write out the obligations, needs, and non-negotiattbles. 3. Leave yourself some wiggle room but not too much! You can find Mikayla on her blog at mikaylajai.com or on Instagram...
Apr 10, 2018•9 min
Ever wanted to go to Canada? Here's the breakdown of how I planned my spring break trip to Canada! For a detailed sheet explains everything I discussed, head over to: https://mailchi.mp/62e3afa2ce96/Toronto-planning
Mar 31, 2018•13 min
Manifesting money, steps to take, affirmations to have, and some quick money thoughts! If you like this episode, screenshot and post to Instagram stories!! Don't forget to tag me so I know you're listening @themikaylajai
Mar 18, 2018•12 min
When we're in the process of up-leveling, your subconscious mind is going to come at you with everything it's got. Listen today for some steps of how to combat that.
Mar 10, 2018•10 min
HAPPY SATURDAY! Today I'm discussing the first big thing that i manifesting into my life and some action steps for you guys to manifest things into your life! Message me what youre manifesting so i can support you! Instagram @themikaylajai Twitter @mikayla_jai
Mar 06, 2018•13 min
Makin everyday feel like your best day of the week. Talking about everyday is a Saturday in Mikayla's world. Reflecting on energy, positivity, and negativity with a little homework for you guys!
Mar 01, 2018•12 min
