Managing Your Mental Health (Special Guest Josh Trevino & Lori Vann)
Managing your mental health is no different than managing your general health. Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. Your mindset is a collection of thought patterns and beliefs that shape your view of reality. It’s a story that you tell yourself about your identity and about the world around you. Join us as we discuss ...
