Ep. 67 - The Brain Train & William B. - podcast episode cover

Ep. 67 - The Brain Train & William B.

May 22, 201456 min
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Episode description

Rewire your thoughts/emotions and Eureka – neuroplasticity! Plus we gab about mindfulness techniques allowing us to observe and lessen the hyped up reactions and transcend the tedious triggers - then, relief and release - huge and tiny setbacks may lose their nasty grip on our day…this and a killer William Burroughs track and you have a rockin’ Podcast 67. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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