Ep. 340 – Practices of the Highest Happiness with Dr. Rick Hanson - podcast episode cover

Ep. 340 – Practices of the Highest Happiness with Dr. Rick Hanson

May 08, 20201 hr 4 minEp. 340
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Episode description

Psychologist and author Dr. Rick Hanson visits the Mindrolling Podcast for a conversation around cultivating resilience, healing trauma and the practices that are available for training our reactivity.


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