Join us for an enlightening episode of the MindHack podcast with special guest Matt Zemon, author of 'Psychedelics For Everyone' and a leading voice in the psychedelic movement. Dive into the fascinating world of psychedelic therapy, as Matt shares his personal journey, insights on the therapeutic use of psychedelics, and the future of mental wellness. Explore how these powerful substances are transforming lives and expanding consciousness, and discover the potential they hold for healing and pe...
Mar 14, 2024•56 min•Ep. 65
In this captivating episode of the MindHack podcast, we sit down with Mike Michalowicz, the entrepreneurial guru and author of "All In: How Great Leaders Build Unstoppable Teams." Mike shares his journey from founding and selling multi-million dollar businesses to redefining leadership and team dynamics. Delve into the essence of the FASO Model (Fit, Ability, Safety, Ownership) and uncover practical strategies to foster an 'all-in' culture in your organization. Whether you're a budding entrepren...
Mar 07, 2024•26 min•Ep. 63
Join us as we dive deep into the transformative power of self-compassion with Dr. Kristin Neff, a pioneering psychologist and author of the acclaimed book "Self-Compassion: The Proven Power of Being Kind to Yourself." In this insightful conversation, Dr. Neff shares her expertise on how self-compassion can dramatically improve our mental well-being, enhance our resilience, and lead us to a more fulfilled life. Discover practical strategies for cultivating self-compassion, the critical difference...
Mar 01, 2024•54 min•Ep. 64
In this thought-provoking episode of The MindHack Podcast, we're joined by renowned Harvard sociologist and author Michèle Lamont to explore her groundbreaking work on social inclusion, recognition, and dignity. Michèle shares insights from her latest book, "Seeing Others: How Recognition Works and How It Can Heal a Divided World," delving into the power of narratives, the role of Generation Z in societal change, and the importance of creating a more inclusive and equitable society. Join us as w...
Feb 23, 2024•48 min•Ep. 60
This show delves into the groundbreaking 'Getting Things Done' (GTD) methodology with its creator, David Allen, offering an in-depth exploration of how this approach can revolutionize productivity and mental clarity. Allen shares insights into GTD's development, its core principles, and practical tips for implementation. The conversation illuminates how GTD enables individuals to manage their tasks and responsibilities more effectively, leading to not only stress-free productivity but also a sig...
Feb 16, 2024•1 hr 20 min•Ep. 57
In this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict divorce cases to becoming a leading voice in positive psychology and brain research. Phyllis shares her personal experiences with burnout and how she used her own methods to shift her life towards happine...
Nov 01, 2023•1 hr 12 min•Ep. 55
Are you ready to redefine mentorship? In this enlightening episode, we're joined by Eric Koester, a professor of entrepreneurship and the mind behind 'Super Mentors.' Eric challenges conventional wisdom and introduces a groundbreaking approach to mentorship that focuses on opportunities, not just advice. Learn how to attract the right mentors through shared projects and why you should aim for 'super mentors' who can truly open doors for you. This episode is a must-listen for anyone looking to ac...
Oct 18, 2023•49 min•Ep. 54
Welcome to another enlightening episode of the MindHack Podcast! Today, we're thrilled to feature David Kadavy, a trailblazing author and designer who's challenging the way we think about creativity and productivity. David takes us on a transformative journey, sharing why he sold all his belongings and moved to Colombia to explore a groundbreaking concept: "Mind Management, Not Time Management." In this episode, David delves deep into the neuroscience of creativity, explaining those all-too-fami...
Oct 11, 2023•57 min•Ep. 53
In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can nudge you towards better choices, why cutting out temptations might backfire, and the subtle art of building new habits. Whether you're looking to change your snacking habits or find the motivation to hit...
Sep 28, 2023•1 hr 1 min•Ep. 52
A heady mix of philosophy, physics, and computational theory, this episode is not one to miss for those interested in the frontiers of scientific thought and the mysteries of existence. Cody McLain sits down with Stephen Wolfram, the founder of Wolfram|Alpha and a pivotal figure in computational theory. With discussions ranging from the inherent complexities of the universe to the nature of consciousness, listeners are taken on a cerebral journey that challenges conventional wisdom. Whether you'...
Sep 21, 2023•1 hr•Ep. 51
Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic planning to empower individuals in achieving their dreams. With insights from her acclaimed book, "Rethinking Positive Thinking: Inside the New Science of Motivation," we delve into the science behind...
Aug 14, 2023•1 hr 21 min•Ep. 49
Join us for an enlightening episode as we dive into the world of conquering procrastination with renowned author Stephanie Ewing. In this dynamic discussion centered around her book "The Success Habit," Stephanie unveils actionable strategies to break free from procrastination's grip. We explore the spectrum of procrastination, from everyday tasks to life-altering goals, and reveal how understanding its nuances can unlock your productivity potential. Stephanie's insights challenge common misconc...
Aug 07, 2023•58 min•Ep. 47
In this transformative episode of MindHack, we have the privilege of diving deep into the world of healing and personal transformation with the exceptional guest, Brian D. Mahan, SEP. A highly skilled professional specializing in stress physiology and trauma renegotiation, Brian brings a unique perspective to the table, going beyond the confines of self-help books and talk therapy. With a focus on resolving fixated physiological states associated with trauma responses, he empowers individuals th...
Aug 01, 2023•1 hr 11 min•Ep. 46
In this episode of MindHack, join host Cody Mclain as we delve into the world of productivity and mindfulness with acclaimed author and speaker, Chris Bailey. Discover the power of finding presence and enhancing productivity, even in the midst of anxious times. Chris shares practical tips and actionable strategies from his bestselling books, including 'How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.' Uncover the secrets to managing time, attention, and energy effective...
Jul 14, 2023•1 hr 32 min•Ep. 45
In today's episode, we have the pleasure of introducing you to Thibaut Meurisse, a renowned author and personal development coach. Thibaut is widely recognized for his expertise in emotional mastery, mindset, and self-improvement. With his 'Master Your Emotions' book series, he has empowered countless individuals to understand and effectively manage their emotions. And guess what? We recently had the opportunity to sit down with Thibaut for an inspiring podcast interview, where he shared valuabl...
Jul 07, 2023•1 hr 13 min•Ep. 44
In this captivating podcast interview, we sit down with the visionary thinker and technology pioneer, Kevin Kelly, as he delves into his latest literary masterpiece, "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier." Join us as we explore the depths of Kelly's remarkable journey, drawing upon his experiences at Wired magazine and his role in co-founding the groundbreaking online community, The WELL. Kevin Kelly, a renowned futurist, author, and influential figure in the tech industr...
Jun 23, 2023•1 hr 2 min•Ep. 43
Amy Herman is a visual educator who in her 2018 Ted Talk, explained how we can use our understanding of art to enhance our powers of perception and connection with those around us. In this interview, we discuss multiple works of art and how training ourselves to observe small details about the world around us can help us all to become more empathetic and capable people. Art is a universal language and it can be used to expose deep-seated truths about ourselves that might otherwise be hidden by o...
Jul 12, 2022•52 min
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome the pressure and succeed on the biggest stages. Today we talk about Dr. Zinsser's new book The Confident M...
Jan 25, 2022•1 hr 35 min
Today we’re interviewing somebody who is a world traveler and expert in flow states. He’s a writer and consultant and has even given a TEDx talk on freestyling. Besides designing his digital nomad lifestyle, he employs a variety of activities to get into a flow state, including slacklining, freestyle rapping, exercising, and meditating. His name is Troy Erstling and he’s an extremely interesting and well-spoken guest. In this episode, Troy shares his thoughts on flow state, how meditation makes ...
Nov 08, 2021•1 hr
MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicated to finding out the keys to success, happiness, and limitless productivity. Nick Winter is the co-founder of the highly successful startup, CodeCombat, a free-to-use educational gaming company that teaches players the fundamentals of computer programming. He's also the author of the book, The ...
Oct 26, 2021•55 min
Nicki Schroeder, Co-Founder, and CMO of High Road Craft Ice Cream, one of the nation’s largest and fastest-growing craft ice cream manufacturers in the US. They produce ice cream for some of the largest retailers including SAMS club and many more under their private label. Nicki runs the business along with her husband, Keith, and together they manage over 50 employees at their production facility in Marietta, Georgia In this episode we take a look at how Nicki and her husband managed to start a...
Aug 17, 2021•53 min
Today’s guest is Jodie Cook. Jodie founded a social media agency at just 22 years old and sold it in 2021. She is a regular contributor for Forbes on entrepreneurship and was also included in Forbes list of 30 under 30 social entrepreneurs in Europe. She is the author of “Stop acting like you’re going to live forever” and several books on raising entrepreneurial kids. On top of all of that Jodie even finds time to compete in powerlifting for Great Britain. In this episode, Jodie shares her exper...
Jul 07, 2021•59 min
Today’s guest is Cathryn Lavery, the founder of Best Self Co, a multi-million dollar company that specializes in selling journals, card decks, and online courses. Best Self creates meaningful products and tools that help you create positive change in your life - so you can show up better for yourself, your connections, and the world. Cathryn originally migrated to the United States as an overworked and underpaid architect and in this episode she shares how she went from quitting her job to start...
Jun 29, 2021•50 min•Season 4Ep. 5
Taylor Jacobson is the founder & CEO of Focusmate (www.focusmate.com), a virtual coworking community on a mission to help everyone do their best work. Thousands of people in 160+ countries sit side-by-side, via video, to keep each other company, cheer each other on, and hold one another accountable. He's been featured in The New Yorker, CNN, The Guardian, Bloomberg Businessweek, and more. In this episode, Taylor & I discuss how healing trauma can lead you to become more productive, how s...
Jun 21, 2021•1 hr
Aleksandr is the founder of Lemon.io, a service that matches startup founders with vetted developers. He is publicly committed to getting to 2.5m revenue by the end of 2021. Aleksandr is a true professional in business development and R&D out-staffing. In this episode, we look at a variety of topics ranging from co-founders, what mistakes not to make, and why being a non-technical founder is less of a problem than ever. For full episode information visit: https://www.mindhack.com/episode/ale...
Apr 16, 2021•43 min
Andreas Hofer has been interested in evolutionary psychology for almost 30 years now. His blog The Bigger Picture discusses ideas he has when he tries to understand the patterns he sees in the world. A self-published author of over 30 books with topics ranging from neurodiversity in children to how misunderstood human beings become misfits. In this conversation, we’re taking a dive into a theory on evolutionary biology that seeks to explain why up to 0.8% of the world's population has Asperger’s...
Apr 15, 2021•53 min•Season 4Ep. 1
Rian has worked his way up to working with some of the world’s leading experts on peak performance and flow including Keith Ferrazzi, Dr. Dan Siegel, and Steven Kotler, his partner at Flow Research Collective. He is the Co-Founder & COO at the Flow Research Collective, a research and training institute focused on decoding the neuroscience of flow states and training leaders to achieve peak performance. In this episode, we look at a variety of topics ranging from understanding Flow, attachmen...
Aug 31, 2020•56 min•Season 3Ep. 3
Robert Greene is a phenomenal writer who is loved by many and is considered to be one of the greatest writers of our time. Having authored books like the 48 Laws of Power and the Laws of Human Nature, Robert has spent the entirety of his life researching what makes people, society, and culture tick. It was such an honor to have the opportunity to speak with Robert and we go in-depth on a myriad of topics from understanding what is true narcissism, how to increase self-awareness, and improve prob...
Aug 10, 2020•59 min•Season 3Ep. 2
Today we’re interviewing somebody who is a world traveler and expert in flow states. He’s a writer and consultant and has even given a TEDx talk on freestyling. Besides designing his digital nomad lifestyle, he employs a variety of activities to get into a flow state, including slacklining, freestyle rapping, exercising, and meditating. His name is Troy Erstling and he’s an extremely interesting and well-spoken guest. In this episode, Troy shares his thoughts on flow state, how meditation makes ...
Apr 03, 2020•1 hr 1 min•Season 3Ep. 1
Matt Clifford has helped accelerate the businesses of over 1000 entrepreneurs. He's the co-founder of Entrepreneur First, the world's leading technology talent investor. Entrepreneur First brings together extraordinary people to build startups from scratch in London, Singapore, Berlin, Hong Kong, Paris, and Bangalore. I really enjoyed this conversation about entrepreneurship, being a founder, and how to get started if you are feeling called to be an entrepreneur. We discuss the Mom test for busi...
Dec 22, 2019•1 hr 1 min•Season 2Ep. 10